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Complete Guide to Yin Yoga : The Philosophy and Practice of Yin Yoga by...
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US $6.00 (approx S$ 7.79) USPS Media MailTM.
Located in: Tarpon Springs, Florida, United States
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Estimated between Sat, 25 Oct and Wed, 29 Oct to 94104
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eBay item number:357299968803
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Country of Origin
- United States
- Signed
- No
- Ex Libris
- No
- Personalized
- No
- Narrative Type
- Nonfiction
- Inscribed
- No
- Vintage
- No
- ISBN
- 9781935952503
About this product
Product Identifiers
Publisher
White Cloud Press
ISBN-10
1935952501
ISBN-13
9781935952503
eBay Product ID (ePID)
127445238
Product Key Features
Book Title
Complete Guide to Yin Yoga : the Philosophy and Practice of Yin Yoga
Number of Pages
296 Pages
Language
English
Topic
Yoga
Publication Year
2012
Features
Revised
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
17.5 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2011-028908
Dewey Edition
23
Reviews
Bernie Clark's The Complete Guide to Yin Yoga is one of the best yoga resources now available." - Paul Grilley, author of Yin Yoga: Outline of a Quiet Practice Yin Yoga is a practice much needed in today's difficult, divisive times. It offers us a way to leave behind our ideas of how we should be, and return to our true selves, where all lasting healing takes place. Bernie Clark has written a wonderfully detailed account of the history, philosophy, and practice of Yin Yoga. I recommend it not only for those interested in Yin Yoga, but for all yoga practitioners. - Biff Mithoefer, author of The Yin Yoga Kit, "Bernie Clark's The Complete Guide to Yin Yoga is one of the best yoga resources now available." - Paul Grilley, author of Yin Yoga: Outline of a Quiet Practice Yin Yoga is a practice much needed in today's difficult, divisive times. It offers us a way to leave behind our ideas of how we should be, and return to our true selves, where all lasting healing takes place. Bernie Clark has written a wonderfully detailed account of the history, philosophy, and practice of Yin Yoga. I recommend it not only for those interested in Yin Yoga, but for all yoga practitioners. - Biff Mithoefer, author of The Yin Yoga Kit
TitleLeading
The
Dewey Decimal
613.7/046
Edition Description
Revised edition
Synopsis
Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas. All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully. Clark presents comprehensive information on how to do the practice, including a deep look inside over two dozen Yin Yoga postures showing the benefit of the pose, how to get into and out of the pose, contraindications and warnings for those who may have trouble with particular aspects of the posture, and other important information. The benefits are explored in three main sections: the physiological benefits, the energetic benefits and the mental/emotional benefits., Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas. All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper leve
LC Classification Number
RA781.73.C53 2011
Item description from the seller
Seller feedback (336)
- o***b (178)- Feedback left by buyer.Past 6 monthsVerified purchaseArrived two days early. Blouse as pictured great value. Packed securely. Thank you! 😃
- a***h (359)- Feedback left by buyer.Past 6 monthsVerified purchasenicely packaged, CLEAN, EXCELLENT bargain for these Free People pants! As advertised and fair shipping cost. Than you for a great buy and excellent transaction!
- n***o (3275)- Feedback left by buyer.Past 6 monthsVerified purchaseFast shipping, great packaging, just as described, and a terrific value!Athleta Dipper Khaki Pant Green Active Mid Rise No Size tag Size 29? (#357181865025)
Seller feedback (336)
- o***b (178)- Feedback left by buyer.Past 6 monthsVerified purchaseArrived two days early. Blouse as pictured great value. Packed securely. Thank you! 😃
- a***h (359)- Feedback left by buyer.Past 6 monthsVerified purchasenicely packaged, CLEAN, EXCELLENT bargain for these Free People pants! As advertised and fair shipping cost. Than you for a great buy and excellent transaction!
- n***o (3275)- Feedback left by buyer.Past 6 monthsVerified purchaseFast shipping, great packaging, just as described, and a terrific value!Athleta Dipper Khaki Pant Green Active Mid Rise No Size tag Size 29? (#357181865025)