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Beating the Senior Blues: How to Fe..., Lambert, Amanda
US $7.69
ApproximatelyS$ 9.87
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
Free USPS Media MailTM.
Located in: Montgomery Illinois, United States
Delivery:
Estimated between Tue, 19 Aug and Fri, 22 Aug to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:356727778052
Item specifics
- Condition
- ISBN
- 1572242728
- EAN
- 9781572242722
- Publication Name
- N/A
- Type
- Paperback
- Release Title
- Beating the Senior Blues: How to Feel Great and Enjoy Life
- Artist
- Lambert, Amanda
- Brand
- N/A
- Colour
- N/A
About this product
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1572242728
ISBN-13
9781572242722
eBay Product ID (ePID)
1978511
Product Key Features
Book Title
Beating the Senior Blues : How to Feel Better and Enjoy Life Again
Number of Pages
256 Pages
Language
English
Publication Year
2002
Topic
Mood Disorders / Depression, Developmental / Adulthood & Aging, Psychopathology / Depression
Genre
Self-Help, Psychology
Book Series
Workbook Ser.
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
22.2 Oz
Item Length
11 in
Item Width
8.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2003-271423
Dewey Edition
21
Dewey Decimal
618.9/7/68527
Synopsis
Depression among older adults is more common than ever. Based on the authors' experience working with seniors, this self-help guide teaches readers how to improve nutrition and fitness, evaluate medication options, deal with anxiety, build self-esteem, and connect with community resources., If you are an older adult who suffers from bouts of depression, use this book to learn how to set goals for feeling better physically with good nutrition and exercise habits. Put the book's techniques into practice to enrich the practical aspects your daily life like shopping, getting around, and socializing. Evaluate available medication options that address your feelings of depression and anxiety. Throughout, find great advice for making important social connections, building self-esteem,overcoming grief and sadness, and finding joy in life again., Loss of loved ones and social contacts combined with decreased mobility, health and financial problems, and entrenched negative thinking all contribute to age-related depression in seniors. Too often, the symptoms go unrecognized and untreated, leading to further withdrawal and isolation and feelings of helplessness and resignation.
LC Classification Number
HQ1061.E25 2002
Item description from the seller
Seller feedback (273,280)
- i***a (1269)- Feedback left by buyer.Past monthVerified purchaseQuickly shipped. Carefully packaged. Great condition. Thanks!
- 2***5 (12)- Feedback left by buyer.Past monthVerified purchaseItem was as ordered except it took longer to get here than the expected time. Item was tracked so that was good. I would buy from this seller again.
- k***6 (25)- Feedback left by buyer.Past monthVerified purchaseEverything perfect.
Seller feedback (273,280)
- i***a (1269)- Feedback left by buyer.Past monthVerified purchaseQuickly shipped. Carefully packaged. Great condition. Thanks!
- 2***5 (12)- Feedback left by buyer.Past monthVerified purchaseItem was as ordered except it took longer to get here than the expected time. Item was tracked so that was good. I would buy from this seller again.
- k***6 (25)- Feedback left by buyer.Past monthVerified purchaseEverything perfect.