South Beach Diet Supercharged : Faster Weight Loss and Better
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Oct 09, 09:59Oct 09, 09:59
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South Beach Diet Supercharged : Faster Weight Loss and Better
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US $5.97 (approx S$ 7.81) USPS Media MailTM.
Located in: San Mateo, California, United States
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Estimated between Mon, 24 Nov and Wed, 26 Nov
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Seller assumes all responsibility for this listing.
eBay item number:356640343503
Item specifics
- Condition
- ISBN
- 9781594864575
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594864578
ISBN-13
9781594864575
eBay Product ID (ePID)
102909721
Product Key Features
Book Title
South Beach Diet Supercharged : Faster Weight Loss and Better Health for Life
Number of Pages
352 Pages
Language
English
Topic
Exercise, Health & Healing / Weight Control, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2008
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
20 oz
Item Length
9.4 in
Item Width
6.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2008-003928
Reviews
"It's hard not to like a program that promotes a healthy diet and promises faster results in less time." -- Web MD Expert Review "Give the Supercharged South Beach diet a try and be amazed at how you feel and look." -- Dieting Smarter, It's hard not to like a program that promotes a healthy diet and promises faster results in less time., "It's hard not to like a program that promotes a healthy diet and promises faster results in less time." -- Web MD Expert Review "Give the Supercharged South Beach diet a try and be amazed at how you feel and look." -- Dieting Smarter
TitleLeading
The
Dewey Edition
22
Dewey Decimal
613.2/5
Synopsis
Five years ago, with the publication of The South Beach Diet , renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life. In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll look fitter and you'll burn more fat and calories all day--even at rest. Also included is the latest nutritional research on how specific foods high in vitamins, minerals, fiber, and a host of phytonutrients help keep you healthy; new and expanded lists of Foods to Enjoy; taste-tempting Meal Plans for phases 1 and 2; and dozens of easy-to-prepare new recipes, including Eggs Frijoles, Chock-Full-of-Veggies Chili, Roasted Tomato Soup, Homestyle Turkey Meatloaf, and South Beach Diet Tiramisu. In every chapter you'll find inspiring success stories from real-life South Beach dieters and plenty of effective weight loss tips. And as an added bonus, Dr. Agatston answers the questions you've most often asked him about the diet since the original book was published., Five years ago, with the publication of "The South Beach Diet," renowned Miami cardiologist Dr. Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter--for life.
LC Classification Number
RM222.2A34965 2008
Item description from the seller
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- u***5 (7)- Feedback left by buyer.Past monthVerified purchaseThe price for this book was very reasonable, and it appears in like-new condition. Book was as described and the pictures the seller posted were very helpful to a buyer in supporting the condition.. Shipping was fast.
- u***5 (7)- Feedback left by buyer.Past 6 monthsVerified purchaseThe price for this book was very reasonable, and it appears in like-new condition. Book was as described and the pictures the seller posted were very helpful to a buyer in supporting the condition.. Shipping was fast.
- t***a (419)- Feedback left by buyer.Past 6 monthsVerified purchaseArrived quickly and packed wellFirenze ,Guide D’Italia, Touring Club Italiano (#356637294476)
- l***o (1232)- Feedback left by buyer.Past monthVerified purchaseA beautiful book, great value and quality - book was originally nearly 3X what I paid here. Packaged well, shipped fast in excellent condition. Bravo.