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Seasonal Self-Care Rituals : Eat, Breathe, Move, and Sleep Better - According...
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3 available
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Located in: Jessup, Maryland, United States
Delivery:
Estimated between Fri, 28 Jun and Wed, 3 Jul to 43230
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Seller information
- 96.8% positive feedback
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eBay item number:355639669235
Item specifics
- Condition
- ISBN
- 9781797120904
- Publication Year
- 2020
- Format
- Compact Disc
- Language
- English
- Book Title
- Seasonal Self-Care Rituals : Eat, Breathe, Move, and Sleep Better--According to Your Dosha
- Publisher
- Simon & Schuster
- Genre
- Body, Mind & Spirit
- Topic
- Spiritualism
About this product
Product Information
Reap the health benefits of Ayurveda and optimize your seasonal habits with powerful, personalized self-care rituals to achieve permanent weight loss, increased focus, and emotional wellness. According to the ancient texts of Ayurveda, "All diseases begin at the junctions of the seasons." When we push against the essence of each season--staying up late in the winter, eating sweet, heavy foods in the spring, or neglecting our skin in the summer--we fall out of sync with nature and optimal health. Drawing on more than a decade of experience, Chopra-certified teacher Susan Weis-Bohlen guides readers through simple yet profoundly effective, dosha-specific remedies and rituals--including food & drink, meditation, yoga, essential oils, chakra alignment, mantra, and breath work--to support your ideal body weight, increased focus and mental clarity, a healthier microbiome, improved stamina, better sleep, and emotional wellness. Featuring an all-new new dosha quiz measuring both mind and body constitution-- Seasonal Self-Care Rituals is an essential guide to year-round health.
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
1797120905
ISBN-13
9781797120904
eBay Product ID (ePID)
14050399820
Product Key Features
Publication Year
2020
Topic
Spiritualism
Book Title
Seasonal Self-Care Rituals : Eat, Breathe, Move, and Sleep Better--According to Your Dosha
Language
English
Genre
Body, Mind & Spirit
Format
Compact Disc
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
616.891
Edition Description
Unabridged Edition
Copyright Date
2020
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:355639669235
Postage and handling
Item location:
Jessup, Maryland, United States
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| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Shipping | Estimated between Fri, 28 Jun and Wed, 3 Jul to 43230 |
| Handling time |
|---|
| Will usually post within 4 business days of receiving cleared payment. |
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Sales Tax for an item #355639669235
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 14 days after the buyer receives it | Money Back |
The buyer is responsible for return postage costs.
Seller feedback (344,613)
7***j (1994)- Feedback left by buyer.
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Good condition
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good price quick shipping AAA+++