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Hábitos Atómicos (Edición Especial): Incluye Curso Inédito 30 Días Para

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Brand New
Price:
US $42.74
ApproximatelyS$ 57.69
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Located in: Los Angeles, California, United States
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eBay item number:355630618423
Last updated on May 06, 2024 11:50:27 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Pages
448
Publication Date
2024-01-23
ISBN
9786075696140
Publication Year
2024
Format
Hardcover
Language
Spanish
Book Title
Hábitos atómicos (Edición Especial): Incluye Curso inédito 30 días para Mejorar Tus Hábitos / Atomic Habits
Author
James Clear
Item Length
9in
Publisher
Editorial Planeta, S. A.
Genre
Self-Help, Business & Economics
Topic
Organizational Behavior, Personal Growth / Success, Self-Management / General
Item Width
5.9in
Number of Pages
448 Pages

About this product

Product Information

Bestseller No. 1 New York Times ¡Más de 15 millones de ejemplares vendidos! A 3 décadas de que Stephen Covey nos revelara los 7 hábitos de la gente altamente efectiva, James Clear nos enseña la forma más sencilla y práctica de incorporar los mejores hábitos a nuestra vida diaria. Hábitos Atómicos parte de una simple pero poderosa pregunta: ¿Cómo podemos vivir mejor? Sabemos que unos buenos hábitos nos permiten mejorar significativamente nuestra vida, pero con frecuencia nos desviamos del camino: dejamos de hacer ejercicio, comemos mal, dormimos poco, despilfarramos. ¿Por qué es tan fácil caer en los malos hábitos y tan complicado seguir los buenos?James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento --desde nuestra mentalidad, pasando por el ambiente y hasta la genética-- y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillopara desarrollar un sistema eficaz que te conducirá al éxito. Aprende cómo... * Darte tiempo para desarrollar nuevos hábitos * Superar la falta de motivación y de fuerza de voluntad * Diseñar un ambiente para que el éxito sea fácil de alcanzar * Regresar al buen camino cuando te hayas desviado un poco ENGLISH DESCRIPTION The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: Make time for new habits (even when life gets crazy) Overcome a lack of motivation and willpower Design your environment to make success easier Get back on track when you fall off course ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Product Identifiers

Publisher
Editorial Planeta, S. A.
ISBN-10
6075696148
ISBN-13
9786075696140
eBay Product ID (ePID)
15064684487

Product Key Features

Book Title
Hábitos atómicos (Edición Especial): Incluye Curso inédito 30 días para Mejorar Tus Hábitos / Atomic Habits
Author
James Clear
Format
Hardcover
Language
Spanish
Topic
Organizational Behavior, Personal Growth / Success, Self-Management / General
Publication Year
2024
Genre
Self-Help, Business & Economics
Number of Pages
448 Pages

Dimensions

Item Length
9in
Item Width
5.9in

Additional Product Features

Target Audience
Trade

Item description from the seller

amam.i24

amam.i24

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34 items sold

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