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Sugar or No Sugar: Low Glycemic Index Food Options For Diabetics by Shrivasta...

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Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
ISBN
9781652086291
Book Title
Sugar or No Sugar : Low Glycemic Index Food Options for Diabetics
Publisher
Independently Published
Item Length
10 in
Publication Year
2019
Format
Trade Paperback
Language
English
Item Height
0.2 in
Author
Pragati Shrivastava, Anjani Kumar Srivastava
Genre
Cooking
Topic
General
Item Weight
6.7 Oz
Item Width
7 in
Number of Pages
102 Pages

About this product

Product Information

This book is not another recipe book of Indian cooking; instead it provides the recent science-based information on low Glycemic Index (GI) food options for those who want to maintain steady blood sugar levels such as diabetics, thereby offering dishes that ultimately end up in a steady blood sugar release from the food upon digestion in human body. Diabetes care requires specific dietary strategies that help maintaining steady blood sugar levels that is only possible by adding fiber and protein to diet along with carbohydrates of low glycemic values. Therefore, this book provides basic information on nutritive values and glycemic index of food constituents of each recipe. Ingredients in each recipe have been chosen to produce meals that provide steady blood sugar supply upon digestion. The book will generate awareness amongst diabetics for developing low glycemic index food options of better nutritional quality. Besides dietary goal of low glycemic index food options, the other factors to control blood sugar include life style modifications, exercise, being physically active and appropriate medications as prescribed by Physician that go long way to control diabetes and provide better and healthy living.

Product Identifiers

Publisher
Independently Published
ISBN-10
1652086293
ISBN-13
9781652086291
eBay Product ID (ePID)
9038558780

Product Key Features

Book Title
Sugar or No Sugar : Low Glycemic Index Food Options for Diabetics
Number of Pages
102 Pages
Language
English
Publication Year
2019
Topic
General
Genre
Cooking
Author
Pragati Shrivastava, Anjani Kumar Srivastava
Format
Trade Paperback

Dimensions

Item Height
0.2 in
Item Weight
6.7 Oz
Item Length
10 in
Item Width
7 in

Additional Product Features

Intended Audience
Trade

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