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The Complete Idiot's Guide to the Mediterranean Diet: Indulge in This Healthy, B
Condition:
Sold for:
US $5.25
ApproximatelyS$ 7.11
Postage:
Located in: South Bend, Indiana, United States
Delivery:
Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230
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Seller information
- 99.4% positive feedback
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eBay item number:355568095894
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Item specifics
- Condition
- ISBN
- 9781615640461
- Book Title
- Complete Idiot's Guide to the Mediterranean Diet : Indulge in This Healthy, Balanced, Flavored Approach to Eating
- Publisher
- Dorling Kindersley Publishing, Incorporated
- Item Length
- 9.6 in
- Publication Year
- 2010
- Format
- Uk-B Format Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Cooking, Health & Fitness
- Topic
- Diet & Nutrition / Nutrition, Healthy Living, Regional & Ethnic / Mediterranean
- Item Weight
- 17 Oz
- Item Width
- 7.4 in
- Number of Pages
- 352 Pages
About this product
Product Identifiers
Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
1615640460
ISBN-13
9781615640461
eBay Product ID (ePID)
102786105
Product Key Features
Book Title
Complete Idiot's Guide to the Mediterranean Diet : Indulge in This Healthy, Balanced, Flavored Approach to Eating
Number of Pages
352 Pages
Language
English
Publication Year
2010
Topic
Diet & Nutrition / Nutrition, Healthy Living, Regional & Ethnic / Mediterranean
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Uk-B Format Paperback
Dimensions
Item Height
0.8 in
Item Weight
17 Oz
Item Length
9.6 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2010-906822
Dewey Edition
22
Grade From
Twelfth Grade
Dewey Decimal
613.2/091822
Synopsis
Healthy food = healthy lifestyle. Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an emphasis on foods with high Omega-3 fat content such as fish, beans, and olive oil. The Complete Idiot's Guide(r) to the Mediterranean Diet introduces the healthy cuisine enjoyed in countries such as Spain, Southern France, Italy, Greece, Turkey, and much of the Middle East. -Features more than 75 delicious, easy to prepare recipes-each with a complete nutritional breakdown of fats and calories-and daily meal plans -Easy step-by-step shopping and preparation tips and instructions -Detailed chapters about food groups and nutrition, Get everything you need to know to transform your health with the Mediterranean diet. Whether you're looking to lose weight or transform your health, The Complete Idiot' Guide to the Mediterranean Diet is the only guide any beginner will need to get started with this life-changing diet. The Mediterranean diet is widely considered to be one of the healthiest diets on the planet, and but people often don't know how to get started on it, or understand exactly what they can and can't eat. This straightforward guide will give you everything you need to know to get started and stick with this amazing diet that can transform your health. Here's what you'll find inside: - Everything you need to know about the Mediterranean diet , including how it works, the key components, and the health benefits, as well as how the Mediterranean diet stacks up against other popular diets - More than 75 delicious, easy-to-prepare recipes --each with complete nutritional breakdowns - The basics you need to know to get started with the diet, including how to transition from bad eating habits to healthy habits, how to shop for key ingredients and stock your pantry and fridge, and how to cook the Mediterranean way - Detailed chapters on all the food groups and nutrition , including primers on olive oil and other key ingredients, Get everything you need to know to transform your health with the Mediterranean diet. Whether you're looking to lose weight or transform your health, The Complete Idiot' Guide to the Mediterranean Diet is the only guide any beginner will need to get started with this life-changing diet. The Mediterranean diet is widely considered to be one of the healthiest diets on the planet, and but people often don't know how to get started on it, or understand exactly what they can and can't eat. This straightforward guide will give you everything you need to know to get started and stick with this amazing diet that can transform your health. Here's what you'll find inside: * Everything you need to know about the Mediterranean diet , including how it works, the key components, and the health benefits, as well as how the Mediterranean diet stacks up against other popular diets * More than 75 delicious, easy-to-prepare recipes --each with complete nutritional breakdowns * The basics you need to know to get started with the diet, including how to transition from bad eating habits to healthy habits, how to shop for key ingredients and stock your pantry and fridge, and how to cook the Mediterranean way * Detailed chapters on all the food groups and nutrition , including primers on olive oil and other key ingredients
LC Classification Number
TX360.M37T47 2010
Copyright Date
2010
ebay_catalog_id
4
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:355568095894
Postage and handling
Item location:
South Bend, Indiana, United States
Post to:
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Excludes:
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Standard Shipping | Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230 |
| US $3.00 (approx S$ 4.07) | United States | Expedited Shipping | Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 3 business days of receiving cleared payment. |
| Taxes |
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| Seller charges sales tax in |
Sales Tax for an item #355568095894
Sales Tax for an item #355568095894
Seller collects sales tax for items shipped to the following states:
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Return policy
| Return policy details |
|---|
| The seller will not accept returns for this item. |
Seller feedback (76,499)
y***a (173)- Feedback left by buyer.
Past month
Verified purchase
Thank you for the prompt shipping. The book is in excellent condition, too.
l***l (1133)- Feedback left by buyer.
Past month
Verified purchase
Very nice pants. Thank you
e***_ (163)- Feedback left by buyer.
Past month
Verified purchase
Fast delivery and in good condition A+