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Brian Keane The Fitness Mindset (Paperback)
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Located in: GU14 0GT, United Kingdom
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eBay item number:355409245870
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- The Fitness Mindset
- Title
- The Fitness Mindset
- Subtitle
- Eat for energy, Train for tension, Manage your mindset, Reap the
- ISBN-10
- 1781332525
- EAN
- 9781781332528
- ISBN
- 9781781332528
- Genre
- Society & Culture
- Release Date
- 01/06/2017
- Release Year
- 2017
- Country/Region of Manufacture
- GB
- Item Length
- 140mm
- UPC
- 9781781332528
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- The Fitness Mindset: Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
- Item Height
- 216mm
- Publisher
- Rethink Press
- Topic
- Health
- Item Width
- 140mm
- Item Weight
- 223g
- Number of Pages
- 186 Pages
About this product
Product Information
How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in? If this sounds familiar, then The Fitness Mindset is the book for you. The Fitness Mindset gives you everything you need to get the body you've always dreamed of, ramp your energy levels through the roof and develop the mindset to keep it forever. When you read this book and implement Brian's proven strategies, you will: Know exactly what foods work best for you and how to eat to increase energy, lose fat and build lean muscle Learn how to combine tension-style workouts and high intensity interval training (hiit) to build the body you've always wanted Build better habits and find your 'why' so you never lose motivation again Develop strategies to minimise stress, anxiety and the fear of rebounding so you can create a bulletproof body and mind Finally get into the best physical and mental shape of your life
Product Identifiers
Publisher
Rethink Press
ISBN-13
9781781332528
eBay Product ID (ePID)
22046389524
Product Key Features
Book Title
The Fitness Mindset: Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
Format
Paperback
Language
English
Topic
Health
Publication Year
2017
Number of Pages
186 Pages
Dimensions
Item Height
216mm
Item Width
140mm
Item Weight
223g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:355409245870
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Item location:
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never received my item which is a shame, I’ve been issued a refund but had to purchase the product elsewhere. After waiting two working weeks for the product to arrive I gave up. I’ve used this seller before but this was disappointing that it never showed.
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Alles bestens, Vielen Dank!
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Good communication, swift delivery. Item well-packaged and as described. No problems. Recommended seller. Thanks!