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William Li Eat to Beat Disease (Paperback)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Publication Name
Eat to Beat Disease
Title
Eat to Beat Disease
Subtitle
The Body’s Five Defence Systems and the Foods that Could Save You
ISBN-10
1785042157
EAN
9781785042157
ISBN
9781785042157
Genre
Medicine
Release Date
21/03/2019
Release Year
2019
Country/Region of Manufacture
GB
Item Length
153mm
UPC
9781785042157
Publication Year
2019
Type
Textbook
Format
Paperback
Language
English
Book Title
Eat to Beat Disease: the Body's Five Defence Systems and the Foods That Could Save Your Life
Item Height
234mm
Author
Dr William Li
Publisher
Ebury Publishing
Topic
Popular Medicine, Healthcare System
Item Width
153mm
Item Weight
614g
Number of Pages
544 Pages

About this product

Product Information

Dr William Li, pioneering medical doctor, renowned angiogenesis expert and TED speaker with over 4 million views, reveals the latest science behind the foods that really do tackle the biggest threats to our health Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them lies in a simple solution- the foods we eat everyday. In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you- angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat - and the findings are sometimes surprising. Discover- Why scientists think drinking hot cocoa boosts stem cells crucial for your body's regeneration The role of cheese and wine in maintaining healthy gut bacteria Why drinking coffee lowers your risk of dying Revealing more than 200 foods that you can incorporate into your life today to help you live longer, Dr William Li proposes a simple 5 x 5 x 5 framework, inviting you to choose five foods and eat them five times a day, to fortify your five defence systems. It is not about dieting or cutting out - it is about having the confidence to incorporate the healthy foods you already love into a plan for life-long change. It could save your life.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9781785042157
eBay Product ID (ePID)
12046332617

Product Key Features

Book Title
Eat to Beat Disease: the Body's Five Defence Systems and the Foods That Could Save Your Life
Author
Dr William Li
Format
Paperback
Language
English
Topic
Popular Medicine, Healthcare System
Publication Year
2019
Type
Textbook
Number of Pages
544 Pages

Dimensions

Item Height
234mm
Item Width
153mm
Item Weight
614g

Additional Product Features

Title_Author
Dr William Li
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
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