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Dr. Jwing-Ming Yang Ph.D. Simple Qigong Exercises for Health (Paperback)
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Located in: GU14 0GT, United Kingdom
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eBay item number:355407276035
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- Simple Qigong Exercises for Health
- Title
- Simple Qigong Exercises for Health
- EAN
- 9781594392696
- ISBN
- 9781594392696
- Release Year
- 2013
- Release Date
- 14/11/2013
- Item Length
- 184mm
- Subtitle
- Improve Your Health in 10 to 20 Minutes a Day
- Country/Region of Manufacture
- US
- UPC
- 9781594392696
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
- Item Height
- 238mm
- Publisher
- YMAA Publication Center
- Genre
- Sports
- Topic
- Health
- Item Width
- 184mm
- Item Weight
- 286g
- Number of Pages
- 136 Pages
About this product
Product Information
This revised edition of our best selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 4 large photographs with clear instructions, followed by an analysis of how the movements aid in improving health. Two qigong routines are included. The Sitting Set can be performed on the floor of even in your bed! It's perfect for morning or nighttime practice. The Standing Set can be performed in a small space and emphasizes full body qigong exercises. The Eight Pieces of Brocade is an effective fitness plan that takes as little as twenty minutes to practice, requires little space, and can be done indoors or out. Most people experience improvements after practicing 3-4 times each week for 3 months. Excellent results for: * Improving strength * Increasing energy * Better sleep * Reducing aches and pains * Flexibility * Concentration * Improved digestion * Overall vitality
Product Identifiers
Publisher
YMAA Publication Center
ISBN-13
9781594392696
eBay Product ID (ePID)
190056628
Product Key Features
Book Title
Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Genre
Sports
Number of Pages
136 Pages
Dimensions
Item Height
238mm
Item Width
184mm
Item Weight
286g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:355407276035
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