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Shannon Leparski The Happy Hormone Guide (Paperback)
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eBay item number:355379616442
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- The Happy Hormone Guide
- Title
- The Happy Hormone Guide
- EAN
- 9781944515836
- ISBN
- 9781944515836
- Type
- Paperback
- Release Date
- 10/09/2019
- Release Year
- 2019
- Item Length
- 191mm
- Subtitle
- A Plant-based Program to Balance Hormones, Increase Energy, & Red
- Country/Region of Manufacture
- US
- Genre
- Society & Culture
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- The Happy Hormone Guide: A Plant-based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms
- Item Height
- 249mm
- Publisher
- Random House USA INC International Concepts
- Topic
- Coping with Illness
- Item Width
- 191mm
- Number of Pages
- 236 Pages
About this product
Product Information
In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms. A comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms. After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author and certified hormone specialist Shannon Leparski developed the Happy Hormone Method through extensive research. Her life changed for the better and Shannon made it her mission to combat hormone imbalance and promote women's health. TheHappy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including- . Changes in fertility, libido, and basal body temperature . Beneficial foods, micronutrients, and supplements . Phase-specific recipes to support hormone balance (can also reduce symptoms associated with endometriosis) . Common changes to mood and energy levels . Exercise tips suitable to different times of the month . Facial recipes, hair masks, and essential oil blends Modern culture expects women to keep up with the same demanding daily routine, but women's cycles are anything but consistent. The Happy Hormone Guide explores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life.
Product Identifiers
Publisher
Random House USA INC International Concepts
ISBN-13
9781944515836
eBay Product ID (ePID)
9046666166
Product Key Features
Book Title
The Happy Hormone Guide: A Plant-based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2019
Number of Pages
236 Pages
Dimensions
Item Height
249mm
Item Width
191mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:355379616442
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Item location:
GU14 0GT, United Kingdom
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x***x (3167)- Feedback left by buyer.
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Item as described, Highly recommended!
t***j (445)- Feedback left by buyer.
Past month
Verified purchase
Item as described, Highly recommended!