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Kaizen Mindfulness Meditations Guided Meditation for Anxiety (Paperback)
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Located in: GU14 0GT, United Kingdom
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eBay item number:355266709182
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- Guided Meditation for Anxiety
- Title
- Guided Meditation for Anxiety
- Subtitle
- Self-Hypnosis and Guided Imagery for Stress Relief, Boost Confide
- ISBN-10
- 1951030478
- EAN
- 9781951030476
- ISBN
- 9781951030476
- Genre
- Philosophy & Spirituality
- Release Date
- 17/07/2019
- Release Year
- 2019
- Item Length
- 127mm
- UPC
- 9781951030476
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- Guided Meditation for Anxiety: Self-Hypnosis and Guided Imagery for Stress Relief, Boost Confidence and Inner Peace, and Reduce Depression with Mindfulness and Positive Affirmations
- Item Height
- 203mm
- Publisher
- Sd Publishing LLC
- Topic
- Beliefs, Popular Philosophy, Mental Exercise, Mental Health
- Item Width
- 127mm
- Item Weight
- 45g
- Number of Pages
- 36 Pages
About this product
Product Information
Every day, the world seemingly invents new challenges for us in the form of new situations, new energetic exchanges, and new lessons. That also means that each day ends up screaming at us - in its own unique way - with the demand to keep up. Keep up with the cleaning, keep up with your job and your boss, keep up with your partner or your love life, keep up with your pets or your kids, keep up, keep up, keep up. After a while, all that action and tension can certainly start to get to you. If you have problems with anxiety or with your general response to daily stresses, you've made the right steps toward solace by considering this eBook. This guided meditation is all about diagnosing your anxiety triggers, working to find peace, and coming to heal yourself. This guided meditation is also about regaining your power in a world so tremendously full of struggles. In this meditation, you will learn about: Centering healing yourself, Breathing deeply meditatively, Visualization how to find liberation from anxiety with it, How to (re)connect with the pace of the earth, The true value of waiting, How to find calm amongst all the chaos, and much more! In order to live your best life - as the healthiest, most authentic version of yourself - the first step to success is (re)learning to breathe deeply, and with a little practice, the world will unfold around you. With a little practice and a lot of radical acceptance paired with active mindfulness, your anxieties can begin to melt away. With just one click and a download, you'd be surprised what can happen.
Product Identifiers
Publisher
Sd Publishing LLC
ISBN-13
9781951030476
eBay Product ID (ePID)
3046406586
Product Key Features
Book Title
Guided Meditation for Anxiety: Self-Hypnosis and Guided Imagery for Stress Relief, Boost Confidence and Inner Peace, and Reduce Depression with Mindfulness and Positive Affirmations
Format
Paperback
Language
English
Topic
Beliefs, Popular Philosophy, Mental Exercise, Mental Health
Publication Year
2019
Number of Pages
36 Pages
Dimensions
Item Height
203mm
Item Width
127mm
Item Weight
45g
Additional Product Features
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:355266709182
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Item location:
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