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Dr. Jwing-Ming Yang Ph.D. Tai Chi Qigong (Paperback)

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Located in: GU14 0GT, United Kingdom
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eBay item number:355184498289
Last updated on Jun 03, 2024 20:40:46 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Publication Name
Tai Chi Qigong
Title
Tai Chi Qigong
Subtitle
The Internal Foundation of Tai Chi Chuan
EAN
9781594392689
ISBN
9781594392689
Release Year
2013
Release Date
19/12/2013
Country/Region of Manufacture
US
Item Length
184mm
UPC
9781594392689
Publication Year
2013
Format
Paperback
Language
English
Book Title
Tai Chi Qigong: the Internal Foundation of Tai Chi Chuan
Item Height
238mm
Author
Dr. Yang Jwing-Ming
Publisher
YMAA Publication Center
Genre
Sports
Topic
Health
Item Width
184mm
Item Weight
391g
Number of Pages
240 Pages

About this product

Product Information

This revised edition of our best selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 2-4 large photographs with clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. Three Tai Chi Qigong exercise sets are included. Warm Up Qigong is necessary to loosen and warm up the body. They help prepare you mentally for better Tai Chi results. Stationary Tai Chi Qigong is used to increase your qi by using special postures that will cause muscles to energize to a higher level. Moving Tai Chi Qigong includes a Primary Set, a Coiling Set, and a Rocking Set. Each set helps to coordinate the interaction of qi, movement and breath. Tai Chi Qigong has long been considered a necessary internal foundation for good tai chi practice. It is popular with students of tai chi chuan as well as with people who only want to obtain the health benefits of tai chi without having to learn a traditional tai chi form.

Product Identifiers

Publisher
YMAA Publication Center
ISBN-13
9781594392689
eBay Product ID (ePID)
189874257

Product Key Features

Book Title
Tai Chi Qigong: the Internal Foundation of Tai Chi Chuan
Author
Dr. Yang Jwing-Ming
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Genre
Sports
Number of Pages
240 Pages

Dimensions

Item Height
238mm
Item Width
184mm
Item Weight
391g

Additional Product Features

Title_Author
Dr. Yang Jwing-Ming
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
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