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Healthy Tex-Mex : The South Texas Slim Down, Paperback by Prieto, Juan C.; Ki...
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2 available
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Located in: Jessup, Maryland, United States
Delivery:
Estimated between Tue, 21 May and Sat, 25 May to 43230
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Seller information
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eBay item number:354953835295
Item specifics
- Condition
- ISBN
- 9781492933298
- Book Title
- Healthy Tex-Mex : the South Texas Slim Down
- Item Length
- 8.5in
- Publisher
- CreateSpace
- Publication Year
- 2014
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Diets
- Item Width
- 8.5in
- Item Weight
- 11.9 Oz
- Number of Pages
- 136 Pages
About this product
Product Information
It's no secret America has a growing weight problem, an obesity epidemic with a serious effect on individual health. Rates of diabetes, cardiovascular disease, and heart attacks rise dramatically with excess weight. You've heard all this before, though. We're bombarded with media messages sounding the alarm over obesity rates, usually sandwiched between ads for high-fructose syrup drinks and super-sized fast-food. What isn't reported is how to maintain a healthy weight. Apparently we're supposed to know this instinctively, which isn't the case at all. Ultra-intense workout tapes and low-calorie diet books help some people lose weight, but they make high demands and are intimidating, so people often give up on them. Besides, who wants to live off kale smoothies? Healthy Tex-Mex takes a different approach. Designed with south Texas cuisine and tastes in mind, the recipes in this cookbook retain all the bold flavors you expect from Tex-Mex while using healthier ingredients. Dr. Juan C. Prieto and his team understand taste is just as important for a successful diet program as ingredients, so you'll still enjoy tangy salsas, delicious guacamole, and yes, even healthy refried beans. Dr. Prieto offers easy-to-follow guidance for people wanting to make healthier grocery shopping and cooking decisions. Healthy Tex-Mex offers plenty of tips for changing your lifestyle in small but important ways, so you'll experience progressively greater successes while having fun and without sacrificing the tastes you love. Sure, more spartan, demanding diet books may help you lose weight faster, but Healthy Tex-Mex helps you adjust to a healthy lifestyle without intimidation, stress, or kale smoothies. Start your journey to healthy living today, and try the tortilla chip-crusted chicken with green salsa. It's delicious
Product Identifiers
Publisher
CreateSpace
ISBN-10
1492933295
ISBN-13
9781492933298
eBay Product ID (ePID)
235119646
Product Key Features
Book Title
Healthy Tex-Mex : the South Texas Slim Down
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Diets
Publication Year
2014
Genre
Health & Fitness
Number of Pages
136 Pages
Dimensions
Item Length
8.5in
Item Height
0.3in
Item Width
8.5in
Item Weight
11.9 Oz
Additional Product Features
Photographed by
Jones, Ashley
Text by
Killion, Shelby
Target Audience
Trade
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:354953835295
Postage and handling
Item location:
Jessup, Maryland, United States
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| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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Seller feedback (340,991)
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Did not receive the book. And no explanation as to why?