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Improve Sleep: 20 Quick Techniques [5-Minute First Aid for the Mind] [3]

Condition:
Brand New
28 available
Price:
US $7.00
ApproximatelyS$ 9.48
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Located in: Pittsburgh, Pennsylvania, United States
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eBay item number:354632708734
Last updated on Jun 13, 2024 01:16:48 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN
9781616497224
Book Title
Improve Sleep : 20 Quick Techniques (5-Minute First Aid for the Mind)
Item Length
6 in
Publisher
Hazelden Publishing
Publication Year
2017
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.4 in
Author
Katrin Schubert
Genre
Self-Help, Health & Fitness
Topic
Holism, Healthy Living, Sleep & Sleep Disorders, Self-Management / General
Item Width
4 in
Item Weight
4.4 Oz
Number of Pages
100 Pages

About this product

Product Information

Sleep . We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Achieve your most restful sleep every night with Improve Sleep: 20 Quick Techniques . This first-aid kit for better sleep includes simple techniques--acupressure, reflexology, breathing exercises, guided imagery--to relieve occasional sleeplessness and reduce the effects of jetlag in five minutes or less.

Product Identifiers

Publisher
Hazelden Publishing
ISBN-10
161649722x
ISBN-13
9781616497224
eBay Product ID (ePID)
4038382232

Product Key Features

Book Title
Improve Sleep : 20 Quick Techniques (5-Minute First Aid for the Mind)
Author
Katrin Schubert
Format
Trade Paperback
Language
English
Topic
Holism, Healthy Living, Sleep & Sleep Disorders, Self-Management / General
Publication Year
2017
Illustrator
Yes
Genre
Self-Help, Health & Fitness
Number of Pages
100 Pages

Dimensions

Item Length
6 in
Item Height
0.4 in
Item Width
4 in
Item Weight
4.4 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Ra786.S38 2017
Copyright Date
2017
Lccn
2016-057798
Dewey Decimal
616.2/09
Dewey Edition
23

Item description from the seller

Book Outpost

Book Outpost

99.6% positive feedback
50K items sold

Detailed Seller Ratings

Average for the last 12 months

Accurate description
5.0
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

Seller feedback (15,395)

e***i (801)- Feedback left by buyer.
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Looks great and fast shipping thank you
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Smooth transaction. Book as described.
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Arrived when it said and is in perfect condition. Great seller, thank you!