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Chinese Health Qigong Association Wu Qin Xi (Paperback)

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Located in: GU14 0GT, United Kingdom
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eBay item number:354100248514
Last updated on May 02, 2024 20:26:06 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Publication Name
Wu Qin Xi
Title
Wu Qin Xi
Subtitle
Five-Animal Qigong Exercises
ISBN-10
1848194188
EAN
9781848194182
ISBN
9781848194182
Release Date
21/02/2018
Release Year
2018
Country/Region of Manufacture
GB
Item Length
152mm
UPC
9781848194182
Publication Year
2018
Format
Paperback
Language
English
Book Title
Wu Qin Xi: Five-Animal Qigong Exercises
Item Height
218mm
Author
Chinese Health Qigong Association
Publisher
Jessica Kingsley Publishers
Genre
Sports
Topic
Health, Popular Medicine
Item Width
154mm
Item Weight
142g
Number of Pages
112 Pages

About this product

Product Information

Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Wu Qin Xi: Five-Animal Qigong Exercises is an accessible, fully-illustrated guide to a particular qigong exercise that imitates the movements of animals and birds. The book explores the development of the five-animal exercises from the work of Hua Tua, a leading physician of the Eastern Han Dynasty whose inspiration came from the observation of tigers, deer, bears, monkeys and birds. He came to the conclusion that wild creatures regularly performed certain exercises which can be replicated in order to build up the constitution and improve life skills. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these. Complemented by an appendix of acupuncture points and accompanied by online content, this book will be of interest to Qigong and Tai Chi practitioners at all levels, students of martial arts and anyone interested in Chinese culture.

Product Identifiers

Publisher
Jessica Kingsley Publishers
ISBN-13
9781848194182
eBay Product ID (ePID)
12046440742

Product Key Features

Book Title
Wu Qin Xi: Five-Animal Qigong Exercises
Author
Chinese Health Qigong Association
Format
Paperback
Language
English
Topic
Health, Popular Medicine
Publication Year
2018
Genre
Sports
Number of Pages
112 Pages

Dimensions

Item Height
218mm
Item Width
154mm
Item Weight
142g

Additional Product Features

Title_Author
Chinese Health Qigong Association
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
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