The Appalachian Trail Food Planner: Second Edition: Recipes and Menus for a 2,00

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Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
ISBN
9781889386614
Category

About this product

Product Identifiers

Publisher
Appalachian Trail Conservancy
ISBN-10
1889386618
ISBN-13
9781889386614
eBay Product ID (ePID)
72351219

Product Key Features

Edition
2
Book Title
Appalachian Trail Food Planner : Recipes and Menus for a 2000-Mile Hike
Number of Pages
134 Pages
Language
English
Publication Year
2009
Topic
Methods / Outdoor, Camping, United States / General, Hiking
Features
Revised
Genre
Travel, Cooking, Sports & Recreation
Author
Lou Adsmond
Format
Spiral

Dimensions

Item Height
5.9 in
Item Weight
0.4 Oz
Item Length
9.1 in
Item Width
0.6 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Edition Description
Revised edition
Synopsis
Appalachian Trail long-distance hikers do not diet. They need 4,000 or more calories a day, have to carry them all on their backs and still work all of them off and more (Well, the guys tend to lose more weight than the women.) Lou Adsmond wanted to make it work for her husband and son and it did. Here are her schedules for mail drops of food, recipes for at-home advance cooking and directions for on-the-trail preparation and cooking-the latter are on small cut-out tabs that can be dropped inside those Ziploc bags full of ingredients. It's a 2,175-mile course of meals.The Appalachian Trail runs from Springer Mountain, GA to Katahdin, ME. Millions of day hikers and thru hikers (those who walk the entire trail) visit this National Scenic Trail.Everything you need to: -Plan varied meals-Schedule food drops-Keep hikers happy, The Appalachian Trail Food Planner: Recipes and Menus for a 2,000-Mile Hike will help thru- and section-hikers plan easy menus for their journey along the Appalachian Trail. From the back cover: Here are proven techniques for planning and provisioning hikers who'll be walking for a week or longer - especially those planning six-month 'thru-hikes' along the Appalachian Trail. Planning and logistics of resupply Devising menus for a long-distance hike Packaging and ingredients for easy trailside cooking Using proven recipes for quick campsite preparation Plus - Tear-out cooking instructions to send along in the food packages., The Appalachian Trail Food Planner: Recipes and Menus for a 2,000-Mile Hike will help thru- and section-hikers plan easy menus for their journey along the Appalachian Trail. From the back cover: Here are proven techniques for planning and provisioning hikers who'll be walking for a week or longer - especially those planning six-month 'thru-hikes' along the Appalachian Trail. * Planning and logistics of resupply * Devising menus for a long-distance hike * Packaging and ingredients for easy trailside cooking * Using proven recipes for quick campsite preparation Plus - Tear-out cooking instructions to send along in the food packages.""

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