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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a - GOOD
US $12.99
ApproximatelyS$ 16.84
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Shipping:
Free USPS Media MailTM.
Located in: East Kingston, New Hampshire, United States
Delivery:
Estimated between Thu, 4 Dec and Tue, 9 Dec to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
About this item
Seller assumes all responsibility for this listing.
eBay item number:335900264795
Item specifics
- Condition
- Country of Origin
- United States
- Brand
- Unbranded
- Narrative Type
- Nonfiction
- MPN
- Does not apply
- Original Language
- English
- Edition
- First Edition
- ISBN
- 9781101902639
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1101902639
ISBN-13
9781101902639
eBay Product ID (ePID)
211864093
Product Key Features
Book Title
Trim Healthy Mama Plan : the Easy-Does-It Approach to Vibrant Health and a Slim Waistline
Number of Pages
336 Pages
Language
English
Publication Year
2015
Topic
Women's Health, Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
23.8 Oz
Item Length
9.1 in
Item Width
7.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-017959
Synopsis
Forget the Fad Diets, Join the Food Freedom Movement Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan , the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success. Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone's hectic lifestyle. It's family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues--even men and growing children. The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals. Join the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss., Forget the Fad Diets, Join the Food Freedom Movement! Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan , the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success. Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone's hectic lifestyle. It's family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues-even men and growing children. The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals. Join the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss.
LC Classification Number
RM222.2.B38474 2015
Item description from the seller
Seller feedback (255)
- f***f (10)- Feedback left by buyer.Past 6 monthsVerified purchaseProfessionally packaged and clean. Looked like it was never out if the package. Description described flaw which I was fiberglass with but I had to look for the flaw as it was so minor. Honest and upfront on item and insorcts prior to posting. Thank you so much for your prompt shipping and response.
- e***s (57)- Feedback left by buyer.Past 6 monthsVerified purchaseJust as described, came in within a week, no weird odors, and in great condition! It was packed neatly in its originally Lululemon bag and I feel that the price was reasonable. I did feel shipping cost was higher than expected but combined with the selling price, it was reasonable for what I received. Very happy with my purchase.Lululemon Get Going Jacket Black Women’s Size 8 Casual Athleisure Yoga Workout (#336028903362)
- l***k (298)- Feedback left by buyer.Past 6 monthsVerified purchaseItem was lost in shipping, but I was kept informed. After almost 4 wks with no sign of it seller refunded my money and a week later item was found and shipped by another carrier and arrived at its destination. I want to thank seller for being totally generous and concerned and making a bad situation turn into something good.Reply from: juniperridgecollective- Feedback replied by seller juniperridgecollective.- Feedback replied by seller juniperridgecollective.I am so glad you finally got your order! Thank you for your understanding and for the kind words.Nike Swoosh Sports Bra Women Sz Large Black Light Support Racerback Workout Gym (#336039064717)
Seller feedback (255)
- f***f (10)- Feedback left by buyer.Past 6 monthsVerified purchaseProfessionally packaged and clean. Looked like it was never out if the package. Description described flaw which I was fiberglass with but I had to look for the flaw as it was so minor. Honest and upfront on item and insorcts prior to posting. Thank you so much for your prompt shipping and response.
- e***s (57)- Feedback left by buyer.Past 6 monthsVerified purchaseJust as described, came in within a week, no weird odors, and in great condition! It was packed neatly in its originally Lululemon bag and I feel that the price was reasonable. I did feel shipping cost was higher than expected but combined with the selling price, it was reasonable for what I received. Very happy with my purchase.Lululemon Get Going Jacket Black Women’s Size 8 Casual Athleisure Yoga Workout (#336028903362)
- l***k (298)- Feedback left by buyer.Past 6 monthsVerified purchaseItem was lost in shipping, but I was kept informed. After almost 4 wks with no sign of it seller refunded my money and a week later item was found and shipped by another carrier and arrived at its destination. I want to thank seller for being totally generous and concerned and making a bad situation turn into something good.Reply from: juniperridgecollective- Feedback replied by seller juniperridgecollective.- Feedback replied by seller juniperridgecollective.I am so glad you finally got your order! Thank you for your understanding and for the kind words.Nike Swoosh Sports Bra Women Sz Large Black Light Support Racerback Workout Gym (#336039064717)