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Meditation For Dummies (Book and CD edition) - Paperback - Used
US $5.00
ApproximatelyS$ 6.51
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US $5.22 (approx S$ 6.80) USPS Media MailTM.
Located in: Great Bend, Pennsylvania, United States
Delivery:
Estimated between Wed, 26 Nov and Wed, 3 Dec to 94104
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No returns accepted.
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About this item
Seller assumes all responsibility for this listing.
eBay item number:335784227184
Item specifics
- Condition
- Brand
- Unbranded
- Book Series
- For Dummies
- MPN
- Does not apply
- ISBN
- 9780471777748
About this product
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0471777749
ISBN-13
9780471777748
eBay Product ID (ePID)
48434753
Product Key Features
Edition
2
Book Title
Meditation for Dummies
Number of Pages
384 Pages
Language
English
Publication Year
2006
Topic
Mindfulness & Meditation
Features
Revised
Illustrator
Yes
Genre
Body, Mind & Spirit
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
20.8 Oz
Item Length
9.3 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-936645
Dewey Edition
23
Dewey Decimal
158.1/28
Edition Description
Revised edition
Synopsis
For this new edition, author Stephan Bodian has added an audio CD with more than 70 minutes of guided meditations that are keyed to topics in the text. He also discusses the latest research on the health benefits of meditation and provides new advice on how to get the most out of meditation., The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time magazine, over 15 million Americans now practice meditation regularly. It's a great way to reduce stress, increase energy, and enjoy better health., The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time magazine, over 15 million Americans now practice meditation regularly. It's a great way to reduce stress, increase energy, and enjoy better health. This fun and easy guide has long been a favorite with meditation newcomers. And now it's even better. For this new edition, author Stephan Bodian has added an audio CD with more than 70 minutes of guided meditations that are keyed to topics in the book, from tuning in to one's body, transforming suffering, and replacing negative patterns to grounding oneself, consulting the guru within, and finding a peaceful place. The book also discusses the latest research on the health benefits of meditation, along with new advice on how to get the most out of meditation in today's fast-paced world. Stephan Bodian (Fairfax, CA and Sedona, AZ) is a licensed psychotherapist and the former editor-in-chief of Yoga Journal. He has written for Fitness, Alternative Medicine, Cooking Light, and Tricycle and is the coauthor of Buddhism For Dummies (0-7645-5359-3).
LC Classification Number
BF637.M4
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