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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stre...
US $6.15
ApproximatelyS$ 7.87
Condition:
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text.
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Free Economy Shipping.
Located in: Atlanta, Georgia, United States
Delivery:
Estimated between Thu, 17 Jul and Wed, 23 Jul to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:335519680244
Item specifics
- Condition
- Release Year
- 1990
- ISBN
- 9780385303125
About this product
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0385303122
ISBN-13
9780385303125
eBay Product ID (ePID)
157807
Product Key Features
Book Title
Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Number of Pages
512 Pages
Language
English
Topic
Alternative Therapies, Health Care Delivery, General, Healthy Living, Self-Management / Stress Management
Publication Year
1990
Illustrator
Yes
Genre
Health & Fitness, Self-Help, Psychology, Medical
Format
Trade Paperback
Dimensions
Item Height
1.1 in
Item Weight
17.2 Oz
Item Length
9.2 in
Item Width
6.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2004-276624
Reviews
"A practical guide not only to mindfulness meditation and healing, but daily life." -Joseph Goldstein, Insight Meditation Society, author of One Dharma and coauthor of Seeking the Heart of Wisdom "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life."-Dean Ornish, M.D., author of Stress, Diet, and Your Heart and Dr. Dean Ornish's Program for the Reversal of Heart Disease "Happy 15th birthday to one of the great classics of mind/body medicine! More than any other, Full Catastrophe Living is the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours." -Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom and My Grandfather's Blessings "A wonderful guidebook for those of us who choose life and healing. I hope you all make the choice and read the book." -Bernie Siegel, M.D., author of Love, Medicine, and Miracles and Peace, Love, and Healing, "A practical guide not only to mindfulness meditation and healing, but daily life." -Joseph Goldstein, Insight Meditation Society, author of One Dharma and coauthor of Seeking the Heart of Wisdom "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life."-Dean Ornish, M.D., author of Stress, Diet, and Your Heart and Dr. Dean Ornish's Program for the Reversal of Heart Disease "Happy 15th birthday to one of the great classics of mind/body medicine! More than any other, Full Catastrophe Living is the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours." -Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom and My Grandfather's Blessings "A wonderful guidebook for those of us who choose life and healing. I hope you all make the choice and read the book." -Bernie Siegel, M.D., author of Love, Medicine, and Miracles and Peace, Love, and Healing From the Trade Paperback edition., "A practical guide not only to mindfulness meditation and healing, but daily life." Joseph Goldstein, author ofOne Dharma "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life." Dean Ornish, M.D., author of Dr. Dean Ornish's Program for theReversal of Heart Disease, "A practical guide not only to mindfulness meditation and healing, but daily life." -Joseph Goldstein, Insight Meditation Society, author ofOne Dharmaand coauthor ofSeeking the Heart of Wisdom "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life."-Dean Ornish, M.D., author ofStress, Diet, and Your HeartandDr. Dean Ornish's Program for the Reversal of Heart Disease "Happy 15th birthday to one of the great classics of mind/body medicine! More than any other,Full Catastrophe Livingis the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours." -Rachel Naomi Remen, M.D., author ofKitchen Table WisdomandMy Grandfather's Blessings "A wonderful guidebook for those of us who choose life and healing. I hope you all make the choice and read the book." -Bernie Siegel, M.D., author ofLove, Medicine, and MiraclesandPeace, Love, and Healing
Dewey Edition
22
Dewey Decimal
155.9/042
Synopsis
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By using the practices described within, you can learn to manage chronic pain resulting from illness and/or stress related disorders…discover the roles that anger and tension play in heart disease… reduce anxiety and feelings of panic…improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before , Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.
LC Classification Number
RA785.K33 2005
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- 1***q (388)- Feedback left by buyer.Past monthVerified purchaseSeller has great communication. Thanks
- k***e (210)- Feedback left by buyer.Past monthVerified purchasePerfect condition!
- e***l (376)- Feedback left by buyer.Past monthVerified purchaseGreat transaction!
Popular categories from this store
Seller feedback (143,519)
- 1***q (388)- Feedback left by buyer.Past monthVerified purchaseSeller has great communication. Thanks
- k***e (210)- Feedback left by buyer.Past monthVerified purchasePerfect condition!
- e***l (376)- Feedback left by buyer.Past monthVerified purchaseGreat transaction!