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Marathon and Half-Marathon Running: Skills, Techniques, Training
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Located in: NY, United States
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Estimated between Mon, 3 Jun and Fri, 7 Jun to 43230
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eBay item number:335374574093
Item specifics
- Condition
- Title
- Marathon and Half-Marathon Running: Skills, Techniques, Training
- ISBN
- 9781847973382
- Book Title
- Marathon and Half-Marathon Running : Skills, Techniques, Training
- Item Length
- 9.5in
- Publisher
- T.H.E. Crowood Press
- Publication Year
- 2012
- Format
- Uk-Trade Paper
- Language
- English
- Item Height
- 0.4in
- Genre
- Sports & Recreation
- Topic
- Reference, Running & Jogging
- Item Width
- 7.5in
- Item Weight
- 12 Oz
- Number of Pages
- 128 Pages
About this product
Product Information
Crowood Sports Guides provide sound, practical advice that will make you into a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents Include: The history of the marathon and the myths that have grown around it The big races and practical advice on how to enter Deciding on what type of event is right for you Correct shoes and clothing How to form a training schedule and train progressively, building up mileage for your first event A discussion of tapering and race preparation, and the correct nutrition and hydration for your race Tips for achieving a positive mental attitude Dealing with injury Progression onwards from your first marathon or half-marathon AUTHOR: Steve Trew has been involved in running, triathlon, swimming and cycling for almost fifty years as an athlete, coach, team manager, journalist and commentator. He coaches triathlon, running and swimming and is heavily involved in providing race commentaries. Steve has trained athletes who went on to compete in the Olympic and Commonwealth, World and European Championships. He has been team manager and coach at the Olympic and Commonwealth Games, World and European Championships too. ILLUSTRATIONS: 200 colour photographs
Product Identifiers
Publisher
T.H.E. Crowood Press
ISBN-10
1847973388
ISBN-13
9781847973382
eBay Product ID (ePID)
117228305
Product Key Features
Book Title
Marathon and Half-Marathon Running : Skills, Techniques, Training
Format
Uk-Trade Paper
Language
English
Topic
Reference, Running & Jogging
Publication Year
2012
Genre
Sports & Recreation
Number of Pages
128 Pages
Dimensions
Item Length
9.5in
Item Height
0.4in
Item Width
7.5in
Item Weight
12 Oz
Additional Product Features
Number of Volumes
1 Vol.
Lc Classification Number
Gv1065
Reviews
How to enter the races, what event is right for you, training schedules, mental attitude, and dealing with injury Starting with the history of the marathon and the myths that have grown around it, this practical guide also covers choosing an event, correct shoes and clothing, and how to train progressively, building up mileage for a first event. It also features discussion of tapering and race preparation, and the correct nutrition and hydration for a race. There are also tips on achieving a positive mental attitude, dealing with injury, and progressing onwards from a first marathon or half-marathon., How to enter the races, what event is right for you, training schedules, mental attitude, and dealing with injury Starting with the history of the marathon and the myths that have grown around it, this practical guide also covers choosing an event, correct shoes and clothing, and how to train progressively, building up mileage for a first event. It also features discussion of tapering and race preparation, and the correct nutrition and hydration for a race. There are also tips on achieving a positive mental attitude, dealing with injury, and progressing onwards from a first marathon or half-marathon.
Copyright Date
2012
Target Audience
Trade
Dewey Decimal
796.4252
Series
Crowood Sports Guides
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:335374574093
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Item location:
NY, United States
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Worldwide
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Alaska/Hawaii, Argentina, Barbados, Brazil, China, French Guiana, French Polynesia, Guadeloupe, Ireland, Libya, Martinique, Mexico, New Caledonia, Puerto Rico, Reunion, Russian Federation, South Africa, Ukraine, United Kingdom, Venezuela
| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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| Will usually post within 2 business days of receiving cleared payment. |
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