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Going to Pieces without Falling Apart: A Buddhist Perspective by Epstein PB/VG

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Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
Personalize
No
Signed
No
Ex Libris
No
Narrative Type
Nonfiction
Personalized
No
Original Language
English
Inscribed
No
ISBN
9780767902359
Book Title
Going to Pieces Without Falling Apart : a Buddhist Perspective on Wholeness
Item Length
8in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
1999
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
Mark Epstein
Genre
Self-Help, Psychology, Religion
Topic
Personal Growth / Happiness, Buddhism / Rituals & Practice, Buddhism / General (See Also Philosophy / Buddhist), Mental Health
Item Width
5.3in
Item Weight
6.6 Oz
Number of Pages
224 Pages

About this product

Product Information

An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self. For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy--Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control. Drawing on events in his own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0767902351
ISBN-13
9780767902359
eBay Product ID (ePID)
709182

Product Key Features

Book Title
Going to Pieces Without Falling Apart : a Buddhist Perspective on Wholeness
Author
Mark Epstein
Format
Trade Paperback
Language
English
Topic
Personal Growth / Happiness, Buddhism / Rituals & Practice, Buddhism / General (See Also Philosophy / Buddhist), Mental Health
Publication Year
1999
Genre
Self-Help, Psychology, Religion
Number of Pages
224 Pages

Dimensions

Item Length
8in
Item Height
0.6in
Item Width
5.3in
Item Weight
6.6 Oz

Additional Product Features

Number of Volumes
1 Vol.
Lc Classification Number
Bq4310.E66 2005
Reviews
"[Epstein] elegantly describes how psychotherapy and meditation can help us manage our most powerful emotions--and make us feel more alive and whole in the process." -- Psychology Today "Exhilarating . . . brilliant and original. . . . Important because it shows how work on the pains and pleasures of our own lives can be a means of transformation." -- New Age "A daring and profound synthesis of intelligence about emotions East and West . . . establishes Mark Epstein as one of psychology's most dazzling thinkers." --Daniel Goleman, author of Emotional Intelligence "Plato's Socrates once wondered whether he should be a politician or a physician--that is, whether he should try to serve the existing tastes and interests of his fellow citizens or continually work to improve their minds and souls. Going to Pieces Without Falling Apart will appeal to physicians, therapists, and patients who, like Socrates, opt for the latter." --New England Journal of Medicine "A thought-provoking look at how to break free from psychological materialism." --Utne Reader, "[Epstein] elegantly describes how psychotherapy and meditation can help us manage our most powerful emotions--and make us feel more alive and whole in the process." -- Psychology Today "Exhilarating . . . brilliant and original. . . . Important because it shows how work on the pains and pleasures of our own lives can be a means of transformation." -- New Age "A daring and profound synthesis of intelligence about emotions East and West . . . establishes Mark Epstein as one of psychology's most dazzling thinkers." --Daniel Goleman, author of Emotional Intelligence "Plato's Socrates once wondered whether he should be a politician or a physician--that is, whether he should try to serve the existing tastes and interests of his fellow citizens or continually work to improve their minds and souls. Going to Pieces Without Falling Apart will appeal to physicians, therapists, and patients who, like Socrates, opt for the latter."                           --New England Journal of Medicine "A thought-provoking look at how to break free from psychological materialism." --Utne Reader, "[Epstein] elegantly describes how psychotherapy and meditation can help us manage our most powerful emotions--and make us feel more alive and whole in the process." --Psychology Today "Exhilarating . . . brilliant and original. . . . Important because it shows how work on the pains and pleasures of our own lives can be a means of transformation." --New Age "A daring and profound synthesis of intelligence about emotions East and West . . . establishes Mark Epstein as one of psychology's most dazzling thinkers." --Daniel Goleman, author ofEmotional Intelligence "Plato's Socrates once wondered whether he should be a politician or a physician--that is, whether he should try to serve the existing tastes and interests of his fellow citizens or continually work to improve their minds and souls.Going to Pieces Without Falling Apartwill appeal to physicians, therapists, and patients who, like Socrates, opt for the latter."                           --New England Journal of Medicine "A thought-provoking look at how to break free from psychological materialism." --Utne Reader
Copyright Date
2005
Target Audience
Trade
Lccn
98-005335
Dewey Decimal
158
Dewey Edition
21

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