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Healthy Diet for Men Over 50: Get back into shape and take bette

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US $13.78

ApproximatelyS$ 18.62

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Located in: NY, United States

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Estimated between Thu, 13 Jun and Tue, 18 Jun to 43230

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eBay item number:335329586229

Item specifics

Condition: Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ... Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab

Title: Healthy Diet for Men Over 50: Get back into shape and take bette

ISBN: 9781952213106

Publication Year: 2020

Type: Textbook

Format: Hardcover

Language: English

Subject Area: Health & Fitness

Publication Name: Healthy Diet for Men over 50

Author: Michael Smith

Educational Level: Adult & Further Education

Publisher: JK Publishing

Subject: General

About this product

Product Information

How to feel energetic, confident, and healthy after 50 with simple lifestyle changes and nutrition-focused, health-conscious habits. Are you facing health problems you never would have imagined you'd have? Are you tired and worn down, no matter how much sleep you get or coffee you drink? Are you worried that you'll never again feel like the man you used to be? Have you started to realize that your eating habits might be at the core of your problems? We don't always pay as much attention to our health as we should. Between advancing our careers, raising kids, building relationships, and trying to get as much out of life as we can, we tend to set nutrition on the back burner. Sooner or later, this decision catches up with us. It may have already caught up with you. It's not too late, though. Healthy Diet for Men Over 50 will answer all the questions you have, and those you didn't know you had, like how to get into shape, sleep better, have more energy, and even increase your libido, all by changing your diet. With an emphasis on the "how," this book will take you from start to finish, exploring the challenges that arise after 50 and how to turn your health around, even if you feel like it's too late. Age is only a barrier in your mind. Better health is always achievable. With uncomplicated advice, straightforward tips, and recipes that won't leave you feeling like you're missing out, this book will become your #1 health resource. In addition, you'll discover: Which diet is the most highly recommended for men over 50 The foods and drinks that are the best for your health, and which are the worst How to replace belly fat with a more muscular body Healthy habits that will get rid of expensive medical bills Why better nutrition contributes to a more fulfilling, pain-free life The answers to all your questions about vitamins and supplements An easy way to plan out your meals and eat right, even when you're busy Quick, easy, and healthy recipes that won't leave you feeling hungry or unsatisfied And so much more! If you're looking for a realistic, reasonable way to improve your health, you've come to the right place. You can avoid becoming like the half a million Americans who end up on the surgery table, but only if you take action. If you don't change, nothing in your life will change. Better nutrition doesn't have to be complicated, time consuming, or tasteless. To find out just how effective a healthy diet and lifestyle changes can be, scroll up and click "add to cart."

Product Identifiers

Publisher

JK Publishing

ISBN-10

195221310x

ISBN-13

9781952213106

eBay Product ID (ePID)

27050414229

Product Key Features

Author

Michael Smith

Publication Name

Healthy Diet for Men over 50

Format

Hardcover

Language

English

Educational Level

Adult & Further Education

Subject

General

Publication Year

2020

Type

Textbook

Subject Area

Health & Fitness

Additional Product Features

Target Audience

Adult Education

Item description from the seller

Business seller information

Value Added Tax Number:

GB 724498118

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eBay item number:335329586229

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NY, United States

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Free postage	United States	Economy Postage (USPS Media MailTM)	Estimated between Thu, 13 Jun and Tue, 18 Jun to 43230

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