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Treat Your Own Rotator Cuff
US $12.08
ApproximatelyS$ 15.73
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US $5.47 (approx S$ 7.12) USPS Media MailTM.
Located in: Houston, Texas, United States
Delivery:
Estimated between Sat, 15 Nov and Wed, 19 Nov to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:335270607564
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781598582062
About this product
Product Identifiers
Publisher
DO&G E·A·R Publishing, LLC
ISBN-10
1598582062
ISBN-13
9781598582062
eBay Product ID (ePID)
60313953
Product Key Features
Number of Pages
96 Pages
Language
English
Publication Name
Treat Your Own Rotator Cuff
Subject
Alternative Therapies, Exercise, Orthopedics, Pain Management, Allied Health Services / Physical Therapy
Publication Year
2007
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Perfect
Dimensions
Item Height
0.2 in
Item Weight
8.3 Oz
Item Length
11 in
Item Width
8.2 in
Additional Product Features
Synopsis
Treat your own rotator cuff? Who needs to worry about that? According to the medical research, a lot of people. The rotator cuff, a group of four, flat tendons that connect to the critical muscles that stabilize your shoulder, can cause a lot more problems than you might think. Consider a few of these statistics from the published literature: .It's simply just a matter of time until the majority of shoulders get a rotator cuff tear. According to Magnetic Resonance Imaging (MRI) scans, approximately 4% of people under forty years of age have a torn rotator cuff. After age sixty, however, 54% of people have one (Sher 1995). .Once the rotator cuff gets torn, it doesn't look good either. One study followed a group of patients with tears in their rotator cuffs and found that 80% of the them went on to either enlarge or turn into full thickness tears-in less than a two-year period (Yamanaka 1994). As you can tell, rotator cuff problems aren't just for elite athletes. Seriously consider investing just a few minutes a week doing the simple exercises in this book if you: .have been diagnosed with either a partial or full thickness rotator cuff tear (yes, many studies show that even full thickness tears can be helped with exercise ) .experience shoulder pain .do upper body weight lifting .have a job or play a sport where you do a lot of work with your arms above shoulder level .have been diagnosed with "impingement syndrome" .want a healthy and properly functioning rotator cuff So whether you already suffer from a rotator cuff problem, or simply want to prevent one, Treat Your Own Rotator Cuff will guide you step-by-step through an evidence-based program that can iron-plate your shoulders in just minutes a week. Jim Johnson, P.T., is a physical therapist who has spent over fifteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Multifidus Back Pain Solution, Treat Your Own Knees, The No-Beach, No-Zone, No-Nonsense Weight Loss Plan: A Pocket Guide to What Works, and The Sixty-Second Motivator. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.
Item description from the seller
Seller feedback (17,466)
- 3***u (107)- Feedback left by buyer.Past monthVerified purchaseQuick delivery in four days. Large quantity of books were professionally packaged in a sturdy, padded box. All books arrived in Very Good condition as advertised. Good communication from merchant. Solid transaction overall. A+. Buy with confidence.
- s***e (742)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent transaction, shipped promptly. All discs are in great shape. One interesting sidenote is that eBay incorrectly labeled the package as Delivered, when in fact it was still being processed. (At some point it went from Out for Delivery to being in another city about an hour away.) Prematurely designating a shipment as Delivered caused a lot of confusion. The person I spoke to at eBay didn't seem to get it. EBay needs to upgrade their code to more accurately reflect shipment status.
- 1***1 (119)- Feedback left by buyer.Past 6 monthsVerified purchaseEfficient delivery, strong and safe packaging! It is completely consistent with the description, and even better! A very valuable collection! A super excellent seller who far exceeded expectations! Thank you!
Seller feedback (17,466)
- 3***u (107)- Feedback left by buyer.Past monthVerified purchaseQuick delivery in four days. Large quantity of books were professionally packaged in a sturdy, padded box. All books arrived in Very Good condition as advertised. Good communication from merchant. Solid transaction overall. A+. Buy with confidence.
- s***e (742)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent transaction, shipped promptly. All discs are in great shape. One interesting sidenote is that eBay incorrectly labeled the package as Delivered, when in fact it was still being processed. (At some point it went from Out for Delivery to being in another city about an hour away.) Prematurely designating a shipment as Delivered caused a lot of confusion. The person I spoke to at eBay didn't seem to get it. EBay needs to upgrade their code to more accurately reflect shipment status.
- 1***1 (119)- Feedback left by buyer.Past 6 monthsVerified purchaseEfficient delivery, strong and safe packaging! It is completely consistent with the description, and even better! A very valuable collection! A super excellent seller who far exceeded expectations! Thank you!