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Brittany Gowan Turn to the Sun (Hardback)
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eBay item number:335244530579
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Turn to the Sun : Your Guide to Release Stress and Cultivate Better Health Through Nature
- Publication Name
- Turn to the Sun
- Title
- Turn to the Sun
- Subtitle
- Your Guide to Release Stress and Cultivate Better Health Through
- Format
- Hardcover
- ISBN-10
- 1400243726
- EAN
- 9781400243723
- ISBN
- 9781400243723
- Publisher
- HarperCollins Focus
- Genre
- Self-Help, Nature
- Topic
- Meditations, Plants / Trees
- Release Date
- 28/03/2024
- Release Year
- 2024
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.8in
- Item Length
- 7.8in
- Item Width
- 5.3in
- Item Weight
- 13.6 Oz
- Publication Year
- 2024
- Number of Pages
- 224 Pages
About this product
Product Information
Turn to the Sun guides you down a nourishing path of uplifting affirmations, soul-refreshing meditations, and lush botanical photography that helps you heal in the company of nature. Approach your days with less anxiety, renewed vigor, and a deeper sense of well-being as you become grounded and soak up nature's restorative qualities. Whether you live in an urban jungle, on a suburban cul-de-sac, or at the edge of a national forest, you might find yourself more connected to technology than to nature. In the midst of the pings and rings of a device-dependent life, is getting close to nature even possible--or worth it? Wellness coach and the founder of Pause with Plants Brittany Gowan shows you how slowing down, unplugging, and connecting with the natural world is not only possible and absolutely worth it, but also essential. Brittany creates a reflective experience enhanced by plants that helps you find the calm and tranquility you crave. In these gorgeous, photo-filled pages, you'll find ways to: Cultivate mindfulness as you let go of daily distractions Let nature guide you into relishing the present moment Use a nature-focused mindset to persist through challenges Connect and ground yourself with nature anywhere, anytime Nourish your relationship with yourself and the world around you Turn to the Sun includes: Affirmations: simple statements that have a positive effect on your thoughts and actions Meditations: guidance for reflection and contemplation to center your mind and body How-tos: doable exercises to fully engage with the natural world Stunning botanical photography: lush images of plants that pair with affirmations, meditations, and how-tos When in your life have you felt most alive? You can feel that way again. You can flourish, with purpose, whether you are in a waiting season or ready to blossom. It's time to pause. It's time to breathe. It's time to grow.
Product Identifiers
Publisher
HarperCollins Focus
ISBN-10
1400243726
ISBN-13
9781400243723
eBay Product ID (ePID)
11061827324
Product Key Features
Book Title
Turn to the Sun : Your Guide to Release Stress and Cultivate Better Health Through Nature
Format
Hardcover
Language
English
Topic
Meditations, Plants / Trees
Publication Year
2024
Genre
Self-Help, Nature
Number of Pages
224 Pages
Dimensions
Item Length
7.8in
Item Height
0.8in
Item Width
5.3in
Item Weight
13.6 Oz
Additional Product Features
Reviews
'A practical, helpful read-- The tips, affirmations, and meditations were easy to understand and implement. I recommend this book to anyone just starting out with awareness and meditation, or someone looking for a fresh perspective on mindfulness.', 'Well written and it is actually an interesting and soothing read. I love books that make life easier to get through.', 'Includes great affirmations and meditations. Easy to follow and easy to read. A good reminder that nature brings a lot of comfort.'
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335244530579
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Item location:
60502, United States
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