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PILATES CHAIR: CHALLENGING THE CORE By Christine Romani-ruby **BRAND NEW**
~ BRAND NEW!! Quick & Free Delivery in 2-14 days ~
Condition:
Price:
US $37.95
ApproximatelyS$ 51.12
Postage:
Located in: US, United States
Delivery:
Estimated between Mon, 20 May and Fri, 24 May to 43230
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
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Seller information
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:335236816931
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-10
- 1606791311
- Publication Name
- Coaches Choice
- Type
- Paperback
- ISBN
- 9781606791318
- Publication Year
- 2010
- Format
- Trade Paperback
- Language
- English
- Book Title
- Pilates Chair
- Publisher
- Coaches Choice
- Genre
- Health & Fitness
- Topic
- Exercise
- Number of Pages
- 100 Pages
About this product
Product Information
Pilates Chair: Challenging the Core presents dozens of chair exercises with precise directions, clear pictures, and easy-to-follow cues. The exercises are organized by position of the spine (neutral, flexion, extension, side bend, and rotation) so that instructors can easily determine which clients should perform each movement and then how to progress client programs and classes. This manual will be useful for Pilates instructors and for rehab professionals interested in using Pilates exercise as part of a treatment program for their patients. Unlike many Pilates manuals, Pilates Chair: Challenging the Core provides not only the exercises, but also a clear rationale of why each exercise is done. And the variations included with each exercise provide safe and effective options for everyone.
Product Identifiers
Publisher
Coaches Choice
ISBN-10
1606791311
ISBN-13
9781606791318
eBay Product ID (ePID)
116167008
Product Key Features
Book Title
Pilates Chair
Format
Trade Paperback
Language
English
Topic
Exercise
Publication Year
2010
Genre
Health & Fitness
Number of Pages
100 Pages
Additional Product Features
Target Audience
Trade
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335236816931
Postage and handling
Item location:
US, United States
Post to:
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Excludes:
APO/FPO, American Samoa, Barbados, Belarus, British Virgin Islands, Comoros, Cook Islands, Dominica, Falkland Islands (Islas Malvinas), French Guiana, French Polynesia, Guadeloupe, Guam, Guernsey, Iraq, Jersey, Libya, Marshall Islands, Martinique, Mayotte, Micronesia, Netherlands Antilles, New Caledonia, Niue, Palau, Puerto Rico, Reunion, Russian Federation, Saint Helena, Saint Pierre and Miquelon, Somalia, Svalbard and Jan Mayen, Tuvalu, US Protectorates, Ukraine, Venezuela, Virgin Islands (U.S.), Western Sahara
| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Standard Postage (USPS Ground Advantage®) | Estimated between Mon, 20 May and Fri, 24 May to 43230 |
| Handling time |
|---|
| Will usually post within 3 business days of receiving cleared payment. |
| Taxes |
|---|
| Seller charges sales tax in |
Sales Tax for an item #335236816931
Sales Tax for an item #335236816931
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
The seller is responsible for return postage costs.
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