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The Power of Protein for Weight Loss: Accelerate Weight Loss With Protein New-,

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
PublishedOn
2016-11-29
Title
The Power of Protein for Weight Loss: Accelerate Weight Loss Wit
ISBN
9781540731227
Book Title
Power of Protein for Weight Loss : Accelerate Weight Loss with Protein
Item Length
9 in
Publisher
CreateSpace
Publication Year
2016
Format
Trade Paperback
Language
English
Item Height
0.2 in
Author
Ron Kness
Genre
Health & Fitness
Topic
Diet & Nutrition / Weight Loss
Item Width
6 in
Item Weight
5.3 Oz
Number of Pages
64 Pages

About this product

Product Information

Anyone who has ever tried to lose weight knows that there are ups and downs, ebbs and flows. Some people get frustrated and stop trying to lose weight because they go on these complicated diets that either introduce foods that are as appetizing as cardboard or they strictly limit foods they love. Not only is that not appealing and not healthy for the body, but it doesn't lead to long term, successful weight loss. One of the simplest ways to lose weight is to make sure you're getting the protein that your body needs. If you're eliminating or severely limiting protein, or simply not paying attention to the fact that you're loading up on carbs and ignoring the protein aspect, then it could be one of the reasons why your weight loss journey has been a struggle. Your body was made to need protein. You need it from head to toe. The cells throughout your body have to have it. Without enough protein, you'll end up with thinning hair and weak nails. Your body will struggle to stay healthy - to keep your muscles and tissues in good working order. You'll suffer from a lack of certain hormones and you can damage your bones without having enough protein in your diet. But a huge reason that you need to eat protein might surprise you. You need protein because it gives you energy. And energy is what enables you to be able to do whatever it is that you need to do throughout the day. Lack of protein is a big reason why so many diets people have tried, fail. Who cares what foods you eat when you're so tired and so drained that all you want to do is collapse on the sofa and not move? Diets that don't include a focus on protein will eventually wear you out and you won't want to stick to them. And you shouldn't. You need protein to give you the right amount of energy that will sustain you all the way through your journey to weight loss success. Let me show you how to get enough protein in your diet and how protein helps you with your weight loss efforts.

Product Identifiers

Publisher
CreateSpace
ISBN-10
1540731227
ISBN-13
9781540731227
eBay Product ID (ePID)
234354739

Product Key Features

Book Title
Power of Protein for Weight Loss : Accelerate Weight Loss with Protein
Author
Ron Kness
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Weight Loss
Publication Year
2016
Genre
Health & Fitness
Number of Pages
64 Pages

Dimensions

Item Length
9 in
Item Height
0.2 in
Item Width
6 in
Item Weight
5.3 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 724498118
Awesomebooksusa

Awesomebooksusa

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