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Mairlyn Smith Peace, Love and Fibre (Paperback)
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eBay item number:335194774507
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Peace, Love and Fibre
- Publication Name
- Peace, Love and Fibre : over 100 Fibre-Rich Recipes for the Whole Family
- Title
- Peace, Love and Fibre
- EAN
- 9780147530929
- ISBN
- 9780147530929
- Publisher
- Appetite by Random House
- Format
- Trade Paperback
- Release Year
- 2019
- Release Date
- 07/05/2019
- Item Height
- 0.7in
- Item Length
- 10.1in
- Language
- English
- Subtitle
- Over 100 Fibre-Rich Recipes for the Whole Family
- ISBN-10
- 014753092X
- Country/Region of Manufacture
- US
- Genre
- Food & Drink
- Publication Year
- 2019
- Type
- Textbook
- Item Width
- 8.1in
- Item Weight
- 31.1 Oz
- Number of Pages
- 240 Pages
About this product
Product Information
"Mairlyn Smith's hilarious approach to all foods nutritious and fibre-filled has made her a daytime television favourite. We live for her tasty recipes, her easy-to-digest prep advice, and, of course, her ability to never take herself too seriously." --Tracy Moore, host of Cityline The world's funniest professional home economist and self-appointed Queen of Fibre is back with a beautiful cookbook and a guide to healthy living! Mairlyn Smith, media personality, professional home economist, and author of six bestselling cookbooks, has made it her mission to bring healthy living and flavourful, fibre-rich eating to the masses. But, living healthfully isn't only about the food--it's about your whole approach to life, from how much you exercise to how you cope with stress and the types of people you surround yourself with. And it's because of Mairlyn's belief in the overall power of mind, body, and spirit that her personal motto is "peace, love, and fibre." She invites peace into her life through quiet moments in nature and a practice of gratitude; love comes from family, friends, and a fulfi lling career. As for fibre? Well, Mairlyn and fibre go way back. In fact, Mairlyn believes that in order to be on top of your game, you absolutely must have a fibre-rich diet. In her newest cookbook, Mairlyn breaks down exactly what fibre is, and why it is such an important part of a healthy life. In Fibre 101 or How to Get an A+ on Your Colonoscopy, Mairlyn covers all the basics, using her trademark sense of humour and enthusiasm. You'll learn how fibre positively affects your blood sugar levels and gut health, and how it reduces the risk of certain types of cancer. Then, Mairlyn will teach you exactly how to create a more balanced, fibre-rich diet, without going overboard. Moving into the recipes, you'll find a mouthwatering assortment of choices for every meal and occasion, with dishes such as Pumpkin Spice Griddle Cakes, Cheddar Cheese Mini Dinner Biscuits, Lentil & Wheat Berry Salad with Strawberries & Mint, Slow-Cooker Pulled Pork, Chicken & Chickpea Curry, and even desserts like Chocolate Fudge Cake! Each recipe has full nutritional breakdowns and helpful icons to highlight the vegetarian, vegan, lactose-free, and gluten-free dishes. Sprinkled throughout are Mairlyn's musings on life, love, and everything in between. Both a beautiful cookbook and a guide to healthy living, Peace, Love & Fibre will have you feeling your best--inside and out--in no time at all.
Product Identifiers
Publisher
Appetite by Random House
ISBN-10
014753092x
ISBN-13
9780147530929
eBay Product ID (ePID)
20038263194
Product Key Features
Publication Name
Peace, Love and Fibre : over 100 Fibre-Rich Recipes for the Whole Family
Format
Trade Paperback
Language
English
Publication Year
2019
Type
Textbook
Number of Pages
240 Pages
Dimensions
Item Length
10.1in
Item Height
0.7in
Item Width
8.1in
Item Weight
31.1 Oz
Additional Product Features
Lc Classification Number
Rm237.6.S63 2019
Reviews
"Mairlyn Smith's hilarious approach to all foods nutritious and fibre-filled has made her a daytime television favourite. We live for her tasty recipes, her easy-to-digest prep advice, and, of course, her ability to never take herself too seriously." --Tracy Moore, host of Cityline
Topic
Health & Healing / General, Clinical Medicine, Diet & Nutrition / Nutrition, Healthy Living
Lccn
2019-286123
Dewey Decimal
641.5/63
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Genre
Cooking, Health & Fitness, Medical
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335194774507
Postage and handling
Item does not ship to United States
Item location:
60502, United States
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Ok, wasn't told by them it was delivered. But it arrived.