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Michelle Guise Extreme Rapid Weight Loss Hypnosis for Women (Paperback)
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eBay item number:335189092619
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Extreme Rapid Weight Loss Hypnosis for Women : Natural & Rapid Weight Loss Journey. You'll Learn: Powerful Hypnosis ● Psychology ● Meditation ● Motivation ● Manifestation ● Mini Habits ● Mindful Eating. NEW VERSION
- Publication Name
- Extreme Rapid Weight Loss Hypnosis for Women
- Title
- Extreme Rapid Weight Loss Hypnosis for Women
- Subtitle
- Natural & Rapid Weight Loss Journey. You'll Learn: Powerful Hypno
- Format
- Trade Paperback
- ISBN-10
- 1739838165
- EAN
- 9781739838164
- ISBN
- 9781739838164
- Edition
- 2nd New Version ed.
- Publisher
- Movement Publishing
- Genre
- Self-Help, Health & Fitness
- Topic
- Self-Hypnosis, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image
- Release Year
- 2022
- Release Date
- 04/05/2022
- Language
- English
- Item Height
- 0.3in
- Item Length
- 9in
- Item Width
- 6in
- Item Weight
- 7.5 Oz
- Publication Year
- 2022
- Number of Pages
- 154 Pages
About this product
Product Information
Reshape Your Body with Your Mind: Discover the Power of Self-Hypnosis and Think the Weight Away Have you fallen into a loop of dieting, giving in to your cravings, spending a few days self-loathing, and repeating the whole thing? ---If so, you should know you are not alone. Research shows that a shocking 95% of people who follow a conventional dieting program regain all the weight, if not more, after returning to regular eating habits. There's a reason why there are so many different diets out there: none of them work in the long run. Think about it. If any of the popular diets could help you lose weight permanently by offering a regime that you could follow for the rest of your life, there wouldn't be so many of them. Yes, they might help you lose weight fast, but what happens when you get tired of lying to yourself that cauliflower pizza tastes just the same, if not better than the real thing? Can you see yourself ditching carbs or counting calories for the next 20 years of your life? This is the main problem of conventional dieting -- it's not sustainable. Part of it is due to restrictions and a long set of rules you're supposed to follow. But the fundamental issue with popular diets is their focus on getting rid of the consequences of weight gain, as opposed to how to prevent it from happening in the first place. --- And so we've come to the crux of it. Losing weight is not about resisting your cravings -- it's about training your mind not to have them at all. InExtreme Rapid Weight Loss Hypnosis for Women, you will discover: The psychology of eating -- how to rewire your brain and train your subconscious to stop cravings and binge eating Why self-hypnosis is the best, scientifically proven method for making behavioral modifications and correcting bad eating habits Simple techniques to help you get into a hypnotic stateand start losing weight without any diet or exercise program How meditation boosts weight loss, and how to use it to get rid of weight-gaining habits such as emotional eating The two types of weight loss motivation critical for helping you stay on your journey, including 20+ helpful motivational practices How to boost weight loss with the power of positive thoughts, and use it to shed pounds without even getting off the couch What it means to practice mindful eating: how to enjoy food and never feel guilty again over eating a cookie (or a box) ...and much, much more! We still haven't invented a magic pill that allows us to eat whatever we want without gaining weight. However, science has given us a way to get healthier without putting our bodies through the stress of dieting, while nature has gifted us with a tool to do so -- our brains. If you're ready to step into a Healthier and Happier Future, begin your journey with Extreme Rapid Weight Loss Hypnosis for Women, Today
Product Identifiers
Publisher
Movement Publishing
ISBN-10
1739838165
ISBN-13
9781739838164
eBay Product ID (ePID)
4057270079
Product Key Features
Book Title
Extreme Rapid Weight Loss Hypnosis for Women : Natural & Rapid Weight Loss Journey. You'll Learn: Powerful Hypnosis ● Psychology ● Meditation ● Motivation ● Manifestation ● Mini Habits ● Mindful Eating. NEW VERSION
Format
Trade Paperback
Language
English
Topic
Self-Hypnosis, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image
Publication Year
2022
Genre
Self-Help, Health & Fitness
Number of Pages
154 Pages
Dimensions
Item Length
9in
Item Height
0.3in
Item Width
6in
Item Weight
7.5 Oz
Additional Product Features
Edition Number
2
Reviews
GETS TO THE HEART OF SUSTAINABLE WEIGHT LOSS This is a wonderful book covering the substantive and sustainable way to lose weight and eat healthy -- changing our attitudes and thinking about food and the lifestyle choices we make. This book makes clear that the key problem for many is unsettled psychological conflicts that cause us to eat as a reflex or on automatic mode. Here we cover nutrition across the board; then there's some powerful self-hypnosis and meditation that alone give are worth their weight in gold. This book can help listeners develop a more positive view of their bodies and their lives. It can help you defeat cravings and develop healthy lifestyles. It can help you accept and love yourself, freeing you to consciously develop good living and eating habits. It suggests easy-to-use ways to reduce stress and other underlying triggers that cause us to eat as a matter of rote. It helps listeners reprogram their thinking and create intrinsic motivations to develop more positive attitudes about themselves so that they can enjoy food and make choices about what, when, and how much to eat, but above all, IT TELLS YOU HOW TO REMOVE TOO MANY POUNDS! It drills down to the key problem -- our thinking -- and exposes why diets that simply present food choices are superficial and unsustainable. This book is very well-written and loaded with well-reasoned advice, which resonates. "You must change your thinking if you want to lose weight," and Michelle provides ample ways to help listeners do that. (Audible customer review) THE LAST DIET BOOK YOU'LL EVER NEED I have always believed in the food pyramid. Forget about it. Listen to this audiobook and understand. At certain times it gets very suggestive and detailed and I really appreciated it, even for a nurse. But, it is well worth those few parts. After my numbers on the scale and bloodwork kept creeping up, my doctor recommended this audiobook and In addition to working on my body, work on my mind. 24 pounds later, my numbers are good and MOST importantly I FEEL so much better! Listen to it and pass it along. (Apple iTunes customer review) LISTEN TO THE FAT LADY! I have been unhappily fat for a long time. I have read dozens of diet and fitness books. I've done Primal, Paleo, Keto, Atkins, Weight Watchers, Jenny Craig, and Overeater's Anonymous. I have given up, tried again, cursed myself, gone to counseling, and yo-yoed up and down for decades. I recently discovered this bestseller by Michelle Guise on Audible, which introduced me to her world. Everything she wrote makes perfect sense to me. I bought her Extreme Rapid Weight Loss book and now this one. It has changed my life and it has not been difficult. They say when the student is ready the teacher appears. I guess I was ready for Michelle Guise because I can't believe how much better I am, physically and mentally. In one month I dropped a pants size, my skin got tighter, my aches and pains went away, I started sleeping better and my mental health has been so much better. I have lost weight, gained happiness, and finally found the answer. (Audible customer review) MY WAY OF LOOKING AT FOOD HAS CHANGED FOREVER. At first, I was skeptical of using hypnosis for diet and weight loss. But to my surprise, I felt a calmness afterward and experienced a lack of desire for food as a way to comfort my anxieties. I am very curious if this feeling will continue and if the weight will stay off. I feel like this audiobook is leading me in the right direction. Thank you. (Apple iTunes customer review)
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