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Katy Bowman Simple Steps to Foot Pain Relief (Paperback)

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eBay item number:335187210534
Last updated on May 25, 2024 01:47:29 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Book Title
Simple Steps to Foot Pain Relief
Publication Name
Simple Steps to Foot Pain Relief
Title
Simple Steps to Foot Pain Relief
Subtitle
The New Science of Healthy Feet
Author
Katy Bowman
Format
Trade Paperback
ISBN-10
1942952821
EAN
9781942952824
ISBN
9781942952824
Publisher
BenBella Books
Genre
Health & Fitness, Medical
Topic
Podiatry, Pain Management, Healing, Anatomy
Release Date
06/09/2016
Release Year
2016
Language
English
Country/Region of Manufacture
US
Item Height
0.5in
Item Length
8.9in
Item Width
6in
Item Weight
9.4 Oz
Publication Year
2016
Type
Textbook
Number of Pages
192 Pages

About this product

Product Information

Don't just treat your foot pain--strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief , biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as- - Hammertoes - Bunions - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot--and whole-body!--health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.

Product Identifiers

Publisher
BenBella Books
ISBN-10
1942952821
ISBN-13
9781942952824
eBay Product ID (ePID)
219655077

Product Key Features

Author
Katy Bowman
Format
Trade Paperback
Language
English
Topic
Podiatry, Pain Management, Healing, Anatomy
Publication Year
2016
Type
Textbook
Genre
Health & Fitness, Medical
Number of Pages
192 Pages

Dimensions

Item Length
8.9in
Item Height
0.5in
Item Width
6in
Item Weight
9.4 Oz

Additional Product Features

Lc Classification Number
Rd563.B667 2016
Reviews
"[Bowman] brings forward the problems that are seen daily, explanations of why they are occurring, and simple yet productive approaches to solutions and preventions--all to finally dispel the myth that 'feet are supposed to hurt!'" --David B. Alper, DPM, podiatrist and past president of the Massachusetts Podiatric Medical Society
Publication Name
Simple Steps to Foot Pain Relief : the New Science of Healthy Feet
Copyright Date
2016
Lccn
2016-022361
Dewey Decimal
617.585
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

Item description from the seller

Rarewaves USA CA

Rarewaves USA CA

97.7% positive feedback
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