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Dr Michael Mosley Just One Thing (Paperback)
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eBay item number:335186592366
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Just One Thing
- Publication Name
- Just One Thing : How Simple Changes Can Transform Your Life, Just One Thing : How Simple Changes Can Transform Your Life: the Sunday Times Bestseller
- Title
- Just One Thing
- Subtitle
- How simple changes can transform your life
- Format
- Uk-B Format Paperback
- ISBN-10
- 1780725906
- EAN
- 9781780725901
- ISBN
- 9781780725901
- Publisher
- Quercus
- Genre
- Philosophy & Spirituality
- Subject
- Medicine
- Release Year
- 2023
- Release Date
- 06/07/2023
- Language
- English
- Country/Region of Manufacture
- GB
- Item Height
- 0.8in
- Item Length
- 7.7in
- Item Width
- 5in
- Item Weight
- 6.4 Oz
- Publication Year
- 2024
- Type
- Textbook
- Number of Pages
- 208 Pages
About this product
Product Information
'We all need a dose of Michael Mosley's Marvellous Medicine.' The Times If you were going to do just one thing to transform your health, what would it be ? We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives. Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more house plants can improve your mood and boost your productivity? Dr Michael Mosley unearths a range of Just One Things whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and enlists some special guests to help you find that one small thing that could really make a difference to how you feel.
Product Identifiers
Publisher
Quercus
ISBN-10
1780725906
ISBN-13
9781780725901
eBay Product ID (ePID)
6062759645
Product Key Features
Publication Name
Just One Thing : How Simple Changes Can Transform Your Life, Just One Thing : How Simple Changes Can Transform Your Life: the Sunday Times Bestseller
Format
Uk-B Format Paperback
Language
English
Publication Year
2024
Type
Textbook
Number of Pages
208 Pages
Dimensions
Item Length
7.7in
Item Height
0.8in
Item Width
5in
Item Weight
6.4 Oz
Additional Product Features
Lc Classification Number
Ra776.M6 2023
Topic
Public Health, Inspiration & Personal Growth, General
Dewey Decimal
613
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Genre
Body, Mind & Spirit, Health & Fitness, Medical
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335186592366
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Item location:
60502, United States
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