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Liz Earle The Good Menopause Guide (Hardback)
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- 97.7% positive feedback
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eBay item number:335184765317
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Good Menopause Guide
- Publication Name
- The Good Menopause Guide
- Title
- The Good Menopause Guide
- Format
- Hardcover
- ISBN-10
- 1409164187
- EAN
- 9781409164180
- ISBN
- 9781409164180
- Publisher
- Spring Publications, Incorporated
- Genre
- Self-Help, Health & Fitness
- Topic
- Women's Health, Aging, Healthy Living
- Release Date
- 08/03/2018
- Release Year
- 2018
- Language
- English
- Country/Region of Manufacture
- GB
- Item Height
- 0.9in
- Item Length
- 9.1in
- Item Width
- 7.5in
- Item Weight
- 30 oz
- Publication Year
- 2018
- Number of Pages
- 256 Pages
About this product
Product Information
'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBE The ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond 'I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equally important phase in our lives - the menopause - there is an audible silence... I want all of you who read this book to know you have the tools to feel and look your radiant best. And more than that, I want my daughters - and yours - to embrace the menopause as simply another phase in our lives which is natural and liberating.' Liz Earle, MBE, is one of the world's most respected and trusted authorities on wellbeing. Following on from her bestselling books Skin and The Good Gut Guide , this beautifully illustrated guide shares all of the information, tips and advice you need for a healthy menopause. She provides guidance on how to balance your hormones, the importance of a nourishing diet, the myths and facts about HRT, osteoporosis, how to optimise bone health, and how to boost energy and self-esteem.An expert on beauty, Liz Earle also provides advice on how to take special care of skin, hair and nails, and how to combat ageing with supplements. She also shares 60 nutritious recipes - including many suitable for vegetarians - to help you feel and look your best. 'Liz Earle's practical, honest and uplifting book will help women become stronger as we navigate the Menopause. It's time to celebrate a new chapter in our lives' - Kirsty Wark
Product Identifiers
Publisher
Spring Publications, Incorporated
ISBN-10
1409164187
ISBN-13
9781409164180
eBay Product ID (ePID)
239445261
Product Key Features
Book Title
Good Menopause Guide
Format
Hardcover
Language
English
Topic
Women's Health, Aging, Healthy Living
Publication Year
2018
Genre
Self-Help, Health & Fitness
Number of Pages
256 Pages
Dimensions
Item Length
9.1in
Item Height
0.9in
Item Width
7.5in
Item Weight
30 oz
Additional Product Features
Lc Classification Number
Rg186
Reviews
Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world-- Lorraine
Copyright Date
2018
Dewey Decimal
612.665
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335184765317
Postage and handling
Item does not ship to United States
Item location:
60502, United States
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