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Joshua Seldman Marty Seldman Executive Stamina (Hardback)
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- 97.7% positive feedback
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eBay item number:335127287183
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Executive Stamina : How to Optimize Time, Energy, and Productivity to Achieve Peak Performance
- Publication Name
- Executive Stamina
- Title
- Executive Stamina
- Subtitle
- How to Optimize Time, Energy, and Productivity to Achieve Peak Pe
- Format
- Hardcover
- EAN
- 9780470222904
- ISBN
- 9780470222904
- Publisher
- Wiley & Sons, Incorporated, John
- Genre
- Business & Economics
- Release Date
- 23/05/2008
- Release Year
- 2008
- Country/Region of Manufacture
- US
- Item Height
- 1.3in
- Item Length
- 9.1in
- Item Width
- 6.2in
- Item Weight
- 16.8 Oz
- Language
- English
- Publication Year
- 2008
- Topic
- Leadership, Management
- Number of Pages
- 320 Pages
About this product
Product Information
Executive Stamina combines the wisdom and methodology of the best executive coaching with the cutting-edge training techniques of world-class athletes to help busy, stressed-out executives achieve peak performance. This holistic approach to executive performance uses practical tips and tools to help you maximize your career potential, maintain your physical health, and stay aligned with your personal values. Executive Stamina is all you need to learn how to optimize your time, energy, and productivity to achieve more and live better.
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0470222905
ISBN-13
9780470222904
eBay Product ID (ePID)
64079729
Product Key Features
Book Title
Executive Stamina : How to Optimize Time, Energy, and Productivity to Achieve Peak Performance
Format
Hardcover
Language
English
Topic
Leadership, Management
Publication Year
2008
Genre
Business & Economics
Number of Pages
320 Pages
Dimensions
Item Length
9.1in
Item Height
1.3in
Item Width
6.2in
Item Weight
16.8 Oz
Additional Product Features
Lc Classification Number
Hd38.2.S457 2008
Table of Content
About the Authors ix Acknowledgments xi Introduction 1 PART I WORK/LIFE ALIGNMENT 1 What Is Most Important to You? 21 2 Is Your Schedule Aligned with Your Priorities? 35 3 The Minimums and Shifts/Drifts Systems 45 4 Finding Your Career Sweet Spot 61 PART II BUILDING YOUR STAMINA 5 The Impact of Stress 75 6 Increasing Your Fitness 93 7 Your Lifelong Fitness Plan 113 8 Nutrition 137 9 Stress Management: Your Individual Plan 155 10 Yoga at the Office 183 PART III OPTIMIZING JOB PERFORMANCE AND RESULTS 11 Identifying High-Payoff Activities 207 12 Taking Control of Your Calendar 223 PART IV CAREER MANAGEMENT 13 Reaching Your Full Potential 243 14 Avoiding Career Management Mistakes 255 PART V PERSONAL RELATIONSHIPS 15 Maintaining Positive Relationships 273 Conclusion 297 Index 298
Copyright Date
2008
Lccn
2007-051407
Dewey Decimal
658.4/093
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335127287183
Postage and handling
Item does not ship to United States
Item location:
60502, United States
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Seller feedback (63,006)
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