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Leslie Beck The Ultimate Nutrition Guide for Menopause (Hardback)
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eBay item number:335035478654
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Ultimate Nutrition Guide for Menopause : Natural Strategies to Stay Healthy, Control Weight, and Feel Great
- Publication Name
- The Ultimate Nutrition Guide for Menopause
- Title
- The Ultimate Nutrition Guide for Menopause
- Subtitle
- Natural Strategies to Stay Healthy, Control Weight, and Feel Grea
- EAN
- 9781630262327
- ISBN
- 9781630262327
- Publisher
- Wiley & Sons Canada, The Limited, John
- Format
- Hardcover
- Release Year
- 2003
- Release Date
- 24/04/2003
- Language
- English
- Genre
- Family & Relationships, Health & Fitness
- Topic
- Women's Health, General
- Publication Year
- 2003
- Item Length
- 9.2in
- Item Width
- 7.5in
- Number of Pages
- 290 Pages
About this product
Product Information
""A survival guide to healthy living- indispensable advice for women of all ages."" -James F. Balch, M.D., coauthor of Prescription for Natural Healing Menopause brings a multitude of changes for women. It's a time when you need to prepare your body for a hormonal roller coaster ride and protect yourself against various health risks-that means making positive, healthy lifestyle decisions. In this book, leading nutritionist Leslie Beck explains how you can success-fully manage the myriad symptoms of menopause through nutrition and develop a long-term plan for optimal health. Whether you are peri- or post-menopausal, Beck can help you make smart changes to your diet, add the right vitamin and mineral supplements to your daily routine, and choose the most appropriate herbal remedies for your symptoms. Based on cutting-edge research, this essential, easy-to-read guide explains how you can lose weight or prevent the weight gain that is often associated with aging or hormone replacement therapy. You'll discover how to reduce your risk of breast cancer, osteoporosis, heart disease, and other serious health problems. Whether you're taking hormones or not, you'll see what steps to take to make the best decisions for your lifestyle. Most important, you'll learn how to stay healthy and feel better-naturally-during menopause. Topics include: Anxiety Breast cancer Depression Forgetfulness Heart disease Heavy periods Hormone replacement therapy Hot flashes Insomnia Menstrual cycle changes Mood swings Night sweats Osteoporosis Perimenopause Sexual changes Weight gain Vaginal dryness
Product Identifiers
Publisher
Wiley & Sons Canada, The Limited, John
ISBN-10
1630262323
ISBN-13
9781630262327
eBay Product ID (ePID)
203701990
Product Key Features
Book Title
Ultimate Nutrition Guide for Menopause : Natural Strategies to Stay Healthy, Control Weight, and Feel Great
Format
Hardcover
Language
English
Topic
Women's Health, General
Publication Year
2003
Genre
Family & Relationships, Health & Fitness
Number of Pages
290 Pages
Dimensions
Item Length
9.2in
Item Width
7.5in
Additional Product Features
Target Audience
Trade
Dewey Decimal
618.1/750654
Dewey Edition
21
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335035478654
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Seller feedback (63,058)
a***t (118)- Feedback left by buyer.
Past month
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Very nice, but the wording are too small, btw thanks 👍
m***0 (15)- Feedback left by buyer.
Past month
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I didn't receive the CD but at least I got my refund. Thanks
h***e (314)- Feedback left by buyer.
Past month
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Great deal!!