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The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger
US $9.99
ApproximatelyS$ 13.06
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Shipping:
US $8.97 (approx S$ 11.73) USPS Media MailTM.
Located in: Mobile, Alabama, United States
Delivery:
Estimated between Sat, 29 Nov and Fri, 5 Dec to 94104
Returns:
No returns accepted.
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Read item description or contact seller for details. See all detailsSee all details on coverage
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About this item
Seller assumes all responsibility for this listing.
eBay item number:326845284737
Item specifics
- Condition
- Brand
- Unbranded
- Literary Movement
- Modernism
- MPN
- Does not apply
- ISBN
- 9780684857213
About this product
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
0684857219
ISBN-13
9780684857213
eBay Product ID (ePID)
1040841
Product Key Features
Book Title
New Encyclopedia of Modern Bodybuilding : the Bibles of Bodybuilding, Fully Updated and Revised
Number of Pages
832 Pages
Language
English
Publication Year
1999
Topic
Exercise, Reference, Bodybuilding & Weight Training, Olympics & Paralympics
Features
Revised
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1.7 in
Item Weight
92.2 Oz
Item Length
10.9 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
99-462453
TitleLeading
The
Dewey Edition
21
Dewey Decimal
646.7/5
Edition Description
Revised edition
Synopsis
Arnold Schwarzenegger shares his secrets to dedication, training, and commitment and shows you how to realise your own potential for greatness., From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.Plus, all the features that have made this book a classic are here: Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy Expert advice on the prevention and treatment of sports-related injuries Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity The fascinating history and growth of' bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame" And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience,The New Encyclopedia of Modern Bodybuildingwill help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness., From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book--a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have made this book a classic are here: -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame" -And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.
LC Classification Number
GV546.5.S383 1999
As told to
Dobbins, Bill
Item description from the seller
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- _***g (11)- Feedback left by buyer.Past monthVerified purchaseThis seller is excellent, the product arrived two days before it was scheduled to be delivered originally. Is is as advertised brand new with tags and it fits great. I highly recommended this seller. The price was very low compared to comparable products. The packaging great and survived the USPS.
- 5***7 (158)- Feedback left by buyer.Past monthVerified purchaseItems as described. Very helpful in answering questions. Cost reasonable. Fast shipping. Very well packaged. Extremely satisfied with entire transaction.
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