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Create-Your-Pl
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Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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US $5.22 (approx S$ 6.72) USPS Media MailTM.
Located in: Frostburg, Maryland, United States
Delivery:
Estimated between Tue, 19 Aug and Mon, 25 Aug to 94104
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No returns accepted.
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eBay item number:326708989273
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781580407045
About this product
Product Identifiers
Publisher
American Diabetes Association
ISBN-10
1580407048
ISBN-13
9781580407045
eBay Product ID (ePID)
11038415441
Product Key Features
Book Title
Create-Your-Plate Diabetes Cookbook : a Plate Method Approach to Simple, Complete Meals
Number of Pages
234 Pages
Language
English
Publication Year
2020
Topic
Diseases / Diabetes, Health & Healing / Diabetic & Sugar-Free
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
26.1 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2019-048180
TitleLeading
The
Reviews
The plate method translates key themes of nutrition research into a straight forward visual approach to putting meals together. This book gives people a great starting point to building balanced meals with tasty recipes full of flavors, colors and textures., The Plate Method for meal planning has always been simple. Now it's simple, delicious, and never boring!, I teach my patients and personally use the Plate Method as a great tool for putting together a healthy eating plan. The Create Your Plate Diabetes Cookbook illustrates the concept perfectly for people with diabetes by providing recipes along with suggestions for what to include in the other sections of their plate to ensure a balanced meal. Kudos to Toby Amidor for including a wide selection of food choices including plant-based protein options too.
Dewey Edition
23
Dewey Decimal
641.56314
Synopsis
The Create-Your-Plate Diabetes Cookbook is the foolproof guide to diabetes meal planning you've been waiting for! The Diabetes Plate Method is an effortless way to plan diabetes-friendly meals without any counting, measuring, tracking, or calculations--the only tool you need is a plate! Learn how to build perfectly-portioned meals with a healthy balance of vegetables, protein, and just the right amount of carbohydrates to manage diabetes and support a healthy lifestyle. With 125 mix-and-match recipes to choose from, you'll never run out of ideas for easy, delicious meals the whole family will enjoy. You'll find recipes for breakfast, lunch, dinner, and snacks, such as: Avocado Toast with Turkey Bacon Mediterranean Stuffed Pitas Cinnamon Roasted Nuts Roasted Salmon with Chimichurri Sauce Sheet-Pan Chicken with Artichokes and Onions Weeknight Vegetable Stir Fry More than just a cookbook, you'll also find: A step-by-step guide to using the Diabetes Plate Method to plan perfectly-portioned, diabetes-friendly meals An introduction to cooking and eating well to manage diabetes and support heart health A one-week meal plan including breakfast, lunch, dinner, and snacks plus over 15 additional sample plates Photos of sample plates to give you a visual guide to the Diabetes Plate Method approach to meal planning Every recipe in this essential diabetes cookbook was designed to meet the nutrition guidelines of the American Diabetes Association, so you can create your plate with confidence knowing you're preparing fun, flavorful, and nutritious meals. Whether you're new to managing diabetes or prediabetes or are simply looking for a stress-free approach to healthy meal planning, this book is the first step on your journey to a healthier you!, The Create-Your-Plate Diabetes Cookbook is the foolproof guide to diabetes meal planning you've been waiting for The Diabetes Plate Method is an effortless way to plan diabetes-friendly meals without any counting, measuring, tracking, or calculations--the only tool you need is a plate Learn how to build perfectly-portioned meals with a healthy balance of vegetables, protein, and just the right amount of carbohydrates to manage diabetes and support a healthy lifestyle. With 125 mix-and-match recipes to choose from, you'll never run out of ideas for easy, delicious meals the whole family will enjoy. You'll find recipes for breakfast, lunch, dinner, and snacks, such as: Avocado Toast with Turkey Bacon Mediterranean Stuffed Pitas Cinnamon Roasted Nuts Roasted Salmon with Chimichurri Sauce Sheet-Pan Chicken with Artichokes and Onions Weeknight Vegetable Stir Fry More than just a cookbook, you'll also find: A step-by-step guide to using the Diabetes Plate Method to plan perfectly-portioned, diabetes-friendly meals An introduction to cooking and eating well to manage diabetes and support heart health A one-week meal plan including breakfast, lunch, dinner, and snacks plus over 15 additional sample plates Photos of sample plates to give you a visual guide to the Diabetes Plate Method approach to meal planning Every recipe in this essential diabetes cookbook was designed to meet the nutrition guidelines of the American Diabetes Association, so you can create your plate with confidence knowing you're preparing fun, flavorful, and nutritious meals. Whether you're new to managing diabetes or prediabetes or are simply looking for a stress-free approach to healthy meal planning, this book is the first step on your journey to a healthier you
LC Classification Number
RC662.A47 2020
Item description from the seller
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- r***k (28)- Feedback left by buyer.Past monthVerified purchaseVery nice , thank you !!
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