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Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Release Year
2013
ISBN
9780062130884
Book Title
Mind Whispering : a New Map to Freedom from Self-Defeating Emotional Habits
Item Length
9 in
Publisher
HarperCollins
Publication Year
2013
Format
Hardcover
Language
English
Item Height
1.2 in
Author
Tara Bennett-Goleman
Genre
Self-Help, Psychology, Body, Mind & Spirit, Religion
Topic
Mindfulness & Meditation, Inspiration & Personal Growth, General, Buddhism / Zen (See Also Philosophy / Zen), Personal Growth / Self-Esteem, Emotions
Item Width
6 in
Item Weight
19.9 Oz
Number of Pages
336 Pages

About this product

Product Information

With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy , draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives. Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering teaches how to manage our brains, and incorporate the timeless wisdom of mindfulness into everyday situations. Ultimately, Mind Whispering exposes the modes of being that act as obstacles in our lives and relationships, and shows us how we can choose to improve our relationships and free ourselves, living with a lasting sense of happiness. With a foreword by the Dalai Lama, Bennett-Goleman's Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits gives you the keys to lasting emotional freedom.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062130889
ISBN-13
9780062130884
eBay Product ID (ePID)
143544764

Product Key Features

Book Title
Mind Whispering : a New Map to Freedom from Self-Defeating Emotional Habits
Author
Tara Bennett-Goleman
Format
Hardcover
Language
English
Topic
Mindfulness & Meditation, Inspiration & Personal Growth, General, Buddhism / Zen (See Also Philosophy / Zen), Personal Growth / Self-Esteem, Emotions
Publication Year
2013
Genre
Self-Help, Psychology, Body, Mind & Spirit, Religion
Number of Pages
336 Pages

Dimensions

Item Length
9 in
Item Height
1.2 in
Item Width
6 in
Item Weight
19.9 Oz

Additional Product Features

Lc Classification Number
Bf637.M4b463 2013
Reviews
' Mind Whispering is the connection between thought and action, leading to a paradigm shift in consciousness. Tara Bennett- Goleman's poetic story telling is addictive, mesmerizingly beautiful and meditatively calm. Mind Whispering is a little gem, a story of conscious evolution.' (Dr. A.T. Ariyaratne, Founder and President of the Sarvodaya Movement, also known as "Sri Lanka's Gandhi"), "Tara Bennett-Goleman's Mind Whispering furthers the dialogue of psychology east and west. She is truly a pioneer in the integration of Cognitive Therapy and mindfulness. This book is not only useful for clinicians, but for people in their everyday lives." -- Dr. Aaron Beck, Founder of Cognitive Therapy "In weaving together so many different strands of wisdom and compassionate response, Mind Whispering creates a striking and inspiring tapestry of engaged understanding. Tara Bennett-Goleman draws on an amazingly rich and varied life and in so doing illuminates our path of love and freedom." -- Joseph Goldstein, author of A Heart Full of Peace , and One Dharma "Bennett-Goleman has written a book of exquisite sensitivity and wisdom, in which she invites us to cultivate a healing relationship to the deepest aspects of ourselves and the world, through 'mind whispering'. Brilliantly synthesising the ancient wisdom of Asia, with modern psychology, she offers a lasting source of nourishment." -- Mark Williams, Professor of Clinical Psychology at the University of Oxford, and author of Mindfulness " Mind Whispering is the connection between thought and action, leading to a paradigm shift in consciousness. Tara Bennett- Goleman's poetic story telling is addictive, mesmerizingly beautiful and meditatively calm. Mind Whispering is a little gem, a story of conscious evolution." -- Dr. A.T. Ariyaratne, Founder and President of the Sarvodaya Movement, also known as "Sri Lanka's Gandhi", In weaving together so many different strands of wisdom and compassionate response, Mind Whispering creates a striking and inspiring tapestry of engaged understanding. Tara Bennett-Goleman draws on an amazingly rich and varied life and in so doing illuminates our path of love and freedom., 'Bennett-Goleman has written a book of exquisite sensitivity and wisdom, in which she invites us to cultivate a healing relationship to the deepest aspects of ourselves and the world, through ?mind whispering'. Brilliantly synthesising the ancient wisdom of Asia, with modern psychology, she offers a lasting source of nourishment.'(Mark Williams, Professor of Clinical Psychology at the University of Oxford, and author of Mindfulness ), Bennett-Goleman has written a book of exquisite sensitivity and wisdom, in which she invites us to cultivate a healing relationship to the deepest aspects of ourselves and the world, through 'mind whispering'. Brilliantly synthesising the ancient wisdom of Asia, with modern psychology, she offers a lasting source of nourishment., Tara Bennett-Goleman's Mind Whispering furthers the dialogue of psychology east and west. She is truly a pioneer in the integration of Cognitive Therapy and mindfulness. This book is not only useful for clinicians, but for people in their everyday lives., Mind Whispering is the connection between thought and action, leading to a paradigm shift in consciousness. Tara Bennett- Goleman's poetic story telling is addictive, mesmerizingly beautiful and meditatively calm. Mind Whispering is a little gem, a story of conscious evolution.
Copyright Date
2013
Target Audience
Trade
Lccn
2012-029111
Dewey Decimal
158.1/2
Dewey Edition
23

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