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Complete Idiot's Guide to Knockout Workouts for Every Shape
US $19.00
ApproximatelyS$ 24.21
or Best Offer
Condition:
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Shipping:
Free Economy Shipping.
Located in: North Saanich, British Columbia, Canada
Delivery:
Estimated between Sat, 5 Jul and Thu, 10 Jul to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
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Seller assumes all responsibility for this listing.
eBay item number:325629827457
Item specifics
- Condition
- Binding
- Paperback
- Product Group
- Book
- Book Series
- Complete Idiot's guide
- Narrative Type
- Nonfiction
- Weight
- 1 lbs
- IsTextBook
- No
- ISBN
- 9781592575435
About this product
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
1592575439
ISBN-13
9781592575435
eBay Product ID (ePID)
53565060
Product Key Features
Book Title
Complete Idiot's Guide to Knockout Workouts for Every Shape
Number of Pages
288 Pages
Language
English
Publication Year
2006
Topic
Exercise, General
Illustrator
Yes
Genre
Health & Fitness
Book Series
The Complete Idiot's Guide Ser.
Format
Uk-B Format Paperback
Dimensions
Item Height
0.2 in
Item Weight
19.3 Oz
Item Length
3.9 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2006-927521
Grade From
Twelfth Grade
Edition Description
Illustrated edition
Synopsis
Itas time to get into shape a] the easy way Author and fitness expert Patrick Hagerman provides comprehensive information and customized workout plans for every age, ability level, and physical condition. With Hagerman as their coach, readers will be on the right track to fitness in no time, improving their health, self-esteem, and appearance. a Presented in a style easily referenced and cross-referenced for all ages and ability levels a Written by an experienced author and fitness expert a Well-illustrated for increased comprehension of programs and exercises a Caters to everyone from pregnant women to older men with lower back pain, What was your new year's resolution this year? It was to get into shape, right? Well, you're not alone. Getting into shape is a goal most of us have . . . yet we have no idea how to go about it. Luckily, it's easier than you thought. In fact, you can do it in only three simple steps. Ready? Here we go. Step one- pick up this book. Step two- bring it up to the register. Step three- lift it to your eyes and turn pages. Repeat. See how easy it was? With The Complete Idiot's Guide to Knockout Workouts for Every Shape Illustrated, you'll be on the right track to fitness in no time, whether you're a former athlete looking to get back into a workout regimen or a novice interested in improving your looks - and your health - for the first time. In The Complete Idiot's Guide to Knockout Workouts for Every Shape Illustrated, author and fitness expert Patrick S. Hagerman, Ed.D., provides comprehensive information and customized workout plans for everyone, no matter your age, ability level, or physical condition.
LC Classification Number
GV481.H234 2006
Item description from the seller
Seller feedback (2,139)
- b***y (916)- Feedback left by buyer.Past monthVerified purchaseExcellent, A+ service !!!!!!!!!!
- a***u (361)- Feedback left by buyer.Past monthVerified purchasevery nice
- -***2 (88)- Feedback left by buyer.Past monthVerified purchasePacked well, no rips or tears. Really nice!