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Big Lot of 8 Bodybuilding / Weight Training Books fitness nutrition
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Located in: Nevada City, California, United States
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Estimated between Thu, 20 Jun and Tue, 25 Jun to 43230
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eBay item number:325504709709
Item specifics
- Condition
- ISBN
- 9781578261864
- Book Title
- Hardgainers' Bodybuilding Handbook
- Item Length
- 10 in
- Publisher
- Hatherleigh Company, T.H.E. The Limited, T.H.E.
- Publication Year
- 2005
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Exercise, Bodybuilding & Weight Training
- Item Width
- 8.1 in
- Item Weight
- 25 oz
- Number of Pages
- 296 Pages
About this product
Product Information
Pack on muscle mass quickly and get bigger and stronger now--an essential guide for the everyday weight trainer. Are you tired of working out with nothing to show for it? Are you pumping iron but not getting big? Then you are a hardgainer, someone who needs a special plan for building a superbly muscled, strong, lean, and healthy physique. Now you can get big faster than you ever imagined with the secret techniques revealed in The Hardgainers' Bodybuilding Handbook . The Hardgainers' Bodybuilding Handbook will reveal- * The 10 laws of ultimate muscle growth. * The best exercises for building muscle mass. * Essential equipment for your home gym. * How to use nutrition to build muscle without increasing body fat. * The scoop on supplements, the truth about aerobics, and much more. Containing detailed beginner, intermediate, and advanced workout routines; packed with information on diet, cooking, and nutrition; filled with training schedules, exercise plans and nutrition logs; The Hardgainers' Bodybuilding Handbook is a must for anyone who is serious about bulking up.
Product Identifiers
Publisher
Hatherleigh Company, T.H.E. The Limited, T.H.E.
ISBN-10
1578261864
ISBN-13
9781578261864
eBay Product ID (ePID)
30780073
Product Key Features
Book Title
Hardgainers' Bodybuilding Handbook
Format
Trade Paperback
Language
English
Topic
Exercise, Bodybuilding & Weight Training
Publication Year
2005
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Number of Pages
296 Pages
Dimensions
Item Length
10 in
Item Height
0.8 in
Item Width
8.1 in
Item Weight
25 oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Gv546.5.R58 2004
Copyright Date
2004
Lccn
2004-021942
Dewey Decimal
613.7/13
Dewey Edition
22
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:325504709709
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Item location:
Nevada City, California, United States
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $18.32 (approx S$ 24.72) | United States | Economy Postage (USPS Media MailTM) | Estimated between Thu, 20 Jun and Tue, 25 Jun to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as |
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| 30 days after the buyer receives it | Money Back |
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