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Mindfulness for All: The Wisdom to Transform the World (Coming to Our Senses...

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Item specifics

Condition
Acceptable: An item with obvious and significant wear but is still operational. May have tears or ...
Release Year
2019
ISBN
9781549178405
Publication Year
2019
Format
Compact Disc
Language
English
Book Title
Mindfullness for All : the Wisdom to Transform the World
Book Series
Coming to Our Senses Ser.
Author
Jon Kabat-Zinn
Publisher
Hachette Book Group
Genre
Body, Mind & Spirit, Health & Fitness
Topic
Mindfulness & Meditation, Healing / General, Healing

About this product

Product Information

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the fourth of these books, Mindfulness for All (which was originally published as Part VII and Part VIII of Coming to Our Senses), Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world--explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.

Product Identifiers

Publisher
Hachette Book Group
ISBN-10
1549178407
ISBN-13
9781549178405
eBay Product ID (ePID)
10038431845

Product Key Features

Book Title
Mindfullness for All : the Wisdom to Transform the World
Author
Jon Kabat-Zinn
Format
Compact Disc
Language
English
Topic
Mindfulness & Meditation, Healing / General, Healing
Publication Year
2019
Book Series
Coming to Our Senses Ser.
Genre
Body, Mind & Spirit, Health & Fitness

Dimensions

Item Length
5.7in
Item Width
5.2in

Additional Product Features

Intended Audience
Trade
Series Volume Number
4
Edition Description
Unabridged Edition
Copyright Date
2019

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