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Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
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Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
US $8.99US $8.99
Sep 29, 05:30Sep 29, 05:30

Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

US $8.99
ApproximatelyS$ 11.60
Condition:
Very Good
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    Located in: Easley, South Carolina, United States
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    eBay item number:316405711892

    Item specifics

    Condition
    Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
    ISBN
    9780738216607
    Category

    About this product

    Product Identifiers

    Publisher
    Grand Central Publishing
    ISBN-10
    0738216607
    ISBN-13
    9780738216607
    eBay Product ID (ePID)
    143666856

    Product Key Features

    Book Title
    Tai Chi--The Perfect Exercise : Finding Health, Happiness, Balance, and Strength
    Number of Pages
    272 Pages
    Language
    English
    Topic
    Exercise, Martial Arts & Self-Defense, Yoga
    Publication Year
    2013
    Illustrator
    Yes
    Genre
    Sports & Recreation, Health & Fitness
    Author
    Arthur Rosenfeld
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.6 in
    Item Weight
    16 Oz
    Item Length
    9.1 in
    Item Width
    7 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2012-277557
    Dewey Edition
    23
    Reviews
    After my own decades of attempting to convey in ordinary English the deep and subtle insights of the Taoist traditions, I can appreciate the masterful contribution Arthur Rosenfeld had made with his Tai Chi—The Perfect Exercise . He brings sharp clarity to a subject too often shrouded in mystery and confusion." —Guy Leekley, author of Tao Te Ching: A New Version for All Seekers Whether you're a man or a woman, beauty starts from within. Trust Arthur Rosenfeld's easy-to-understand mind/body exercises to reduce your stress, increase your fitness, and transform you inside to out." —Peter Thomas Roth, CEO, Peter Thomas Roth Labs Arthur Rosenfeld is one of the most special and genuine voices in the arts today. Not persuaded by fame, attention or self-congratulatory actions; he walks a path that is unique, winding and full of discoveries, surprises and truth, not just for himself but for those lucky enough to align themselves with him." —Del Weston, Martial Artist, Producer, Writer, and Director "Rosenfeld's Tai Chi is as unique a contribution to the martial art as Bruce Lee's Tao of Jeet Kune Do was to his. This muscular work weaves history and modernity with philosophy and combat to create a tapestry that transcends all disciplines. Tai chi will travel with you regardless of where you go and regardless of whether you take it." —Cameron Conaway, author of Caged: Memoirs of a Cage-Fighting Poet Arthur Rosenfeld is rightfully one of the foremost tai chi masters in this country if not the world. This mastery has spiraled into his writing. Although a Zen teacher, I have practiced tai chi for many years. This book has illumined my practice and offers fresh teaching examples in the areas of breath and energy that I can share with my students. I'm highly appreciative of his contribution with this work." —Mitchell Doshin Cantor, Sensei, The Southern Palm Zen Group Rosenfeld's book will improve your health and your mind. Easy and fun to read, it is filled with uplifting stories, lots to make you think about the world and plenty of easy-to-follow practical fitness advice. A delight." —Graeme Maxton, bestselling author and Fellow of the Club of Rome This book is not a #145;how to' but rather a #145;why you should'—an extended meditation on some of the central philosophical and physical tenets of tai chi as well as the physical and spiritual benefits the art can provide. Rosenfeld wisely uses his personal experience as a practitioner and his nuanced understanding of Taoist principles to explain how tai chi practice builds health and leads to an enhanced understanding of the human body. Each chapter explains significant aspects of tai chi physical principles, philosophy and ideas, finishing with exercises at three different levels that are designed to permit the reader to blend physical experience with conceptual insight….This a valuable and mature meditation on the virtually limitless depths of this art." —John Donohue, author of the Connor Burke martial arts thrillers Sensei, Deshi, Tengu and Kage Deftly moving between the ideas behind the craft and its observable benefits—such as fine-tuned sensuality—the book serves as robust introduction for those curious about the practice."—PublishersWeekly.com, 6/28/13 As gentle as the regimen itself."—Infodad.com, 7/11/13 Tai Chi: The Perfect Exercise  goes far beyond the superficial approach aimed only at grabbing the latest fitness fad. It is a tremendously valuable resource for those who want a deeper understanding of tai chi and the philosophy that supports it."—Curled Up with a Good Book, 8/28/13, "This book is not a 'how to' but rather a 'why you should'--an extended meditation on some of the central philosophical and physical tenets of tai chi as well as the physical and spiritual benefits the art can provide. Rosenfeld wisely uses his personal experience as a practitioner and his nuanced understanding of Taoist principles to explain how tai chi practice builds health and leads to an enhanced understanding of the human body. Each chapter explains significant aspects of tai chi physical principles, philosophy and ideas, finishing with exercises at three different levels that are designed to permit the reader to blend physical experience with conceptual insight....This a valuable and mature meditation on the virtually limitless depths of this art." --John Donohue, author of the Connor Burke martial arts thrillers Sensei, Deshi, Tengu and Kage "Deftly moving between the ideas behind the craft and its observable benefits--such as fine-tuned sensuality--the book serves as robust introduction for those curious about the practice."--PublishersWeekly.com, 6/28/13 " As gentle as the regimen itself."--Infodad.com, 7/11/13, "After my own decades of attempting to convey in ordinary English the deep and subtle insights of the Taoist traditions, I can appreciate the masterful contribution Arthur Rosenfeld had made with his Tai Chi--The Perfect Exercise . He brings sharp clarity to a subject too often shrouded in mystery and confusion." --Guy Leekley, author of Tao Te Ching: A New Version for All Seekers "Whether you're a man or a woman, beauty starts from within. Trust Arthur Rosenfeld's easy-to-understand mind/body exercises to reduce your stress, increase your fitness, and transform you inside to out." --Peter Thomas Roth, CEO, Peter Thomas Roth Labs "Arthur Rosenfeld is one of the most special and genuine voices in the arts today. Not persuaded by fame, attention or self-congratulatory actions; he walks a path that is unique, winding and full of discoveries, surprises and truth, not just for himself but for those lucky enough to align themselves with him." --Del Weston, Martial Artist, Producer, Writer, and Director "Rosenfeld's Tai Chi is as unique a contribution to the martial art as Bruce Lee's Tao of Jeet Kune Do was to his. This muscular work weaves history and modernity with philosophy and combat to create a tapestry that transcends all disciplines. Tai chi will travel with you regardless of where you go and regardless of whether you take it." --Cameron Conaway, author of Caged: Memoirs of a Cage-Fighting Poet "Arthur Rosenfeld is rightfully one of the foremost tai chi masters in this country if not the world. This mastery has spiraled into his writing. Although a Zen teacher, I have practiced tai chi for many years. This book has illumined my practice and offers fresh teaching examples in the areas of breath and energy that I can share with my students. I'm highly appreciative of his contribution with this work." --Mitchell Doshin Cantor, Sensei, The Southern Palm Zen Group "Rosenfeld's book will improve your health and your mind. Easy and fun to read, it is filled with uplifting stories, lots to make you think about the world and plenty of easy-to-follow practical fitness advice. A delight." --Graeme Maxton, bestselling author and Fellow of the Club of Rome "This book is not a 'how to' but rather a 'why you should'--an extended meditation on some of the central philosophical and physical tenets of tai chi as well as the physical and spiritual benefits the art can provide. Rosenfeld wisely uses his personal experience as a practitioner and his nuanced understanding of Taoist principles to explain how tai chi practice builds health and leads to an enhanced understanding of the human body. Each chapter explains significant aspects of tai chi physical principles, philosophy and ideas, finishing with exercises at three different levels that are designed to permit the reader to blend physical experience with conceptual insight....This a valuable and mature meditation on the virtually limitless depths of this art." --John Donohue, author of the Connor Burke martial arts thrillers Sensei, Deshi, Tengu and Kage "Deftly moving between the ideas behind the craft and its observable benefits--such as fine-tuned sensuality--the book serves as robust introduction for those curious about the practice."--PublishersWeekly.com, 6/28/13 " As gentle as the regimen itself."--Infodad.com, 7/11/13 " Tai Chi: The Perfect Exercise  goes far beyond the superficial approach aimed only at grabbing the latest fitness fad. It is a tremendously valuable resource for those who want a deeper understanding of tai chi and the philosophy that supports it."--Curled Up with a Good Book, 8/28/13, After my own decades of attempting to convey in ordinary English the deep and subtle insights of the Taoist traditions, I can appreciate the masterful contribution Arthur Rosenfeld had made with his Tai Chi—The Perfect Exercise . He brings sharp clarity to a subject too often shrouded in mystery and confusion." —Guy Leekley, author of Tao Te Ching: A New Version for All Seekers Whether you''re a man or a woman, beauty starts from within. Trust Arthur Rosenfeld''s easy-to-understand mind/body exercises to reduce your stress, increase your fitness, and transform you inside to out." —Peter Thomas Roth, CEO, Peter Thomas Roth Labs Arthur Rosenfeld is one of the most special and genuine voices in the arts today. Not persuaded by fame, attention or self-congratulatory actions; he walks a path that is unique, winding and full of discoveries, surprises and truth, not just for himself but for those lucky enough to align themselves with him." —Del Weston, Martial Artist, Producer, Writer, and Director "Rosenfeld's Tai Chi is as unique a contribution to the martial art as Bruce Lee's Tao of Jeet Kune Do was to his. This muscular work weaves history and modernity with philosophy and combat to create a tapestry that transcends all disciplines. Tai chi will travel with you regardless of where you go and regardless of whether you take it." —Cameron Conaway, author of Caged: Memoirs of a Cage-Fighting Poet Arthur Rosenfeld is rightfully one of the foremost tai chi masters in this country if not the world. This mastery has spiraled into his writing. Although a Zen teacher, I have practiced tai chi for many years. This book has illumined my practice and offers fresh teaching examples in the areas of breath and energy that I can share with my students. I'm highly appreciative of his contribution with this work." —Mitchell Doshin Cantor, Sensei, The Southern Palm Zen Group Rosenfeld''s book will improve your health and your mind. Easy and fun to read, it is filled with uplifting stories, lots to make you think about the world and plenty of easy-to-follow practical fitness advice. A delight." —Graeme Maxton, bestselling author and Fellow of the Club of Rome This book is not a #145;how to' but rather a #145;why you should'—an extended meditation on some of the central philosophical and physical tenets of tai chi as well as the physical and spiritual benefits the art can provide. Rosenfeld wisely uses his personal experience as a practitioner and his nuanced understanding of Taoist principles to explain how tai chi practice builds health and leads to an enhanced understanding of the human body. Each chapter explains significant aspects of tai chi physical principles, philosophy and ideas, finishing with exercises at three different levels that are designed to permit the reader to blend physical experience with conceptual insight .This a valuable and mature meditation on the virtually limitless depths of this art." —John Donohue, author of the Connor Burke martial arts thrillers Sensei, Deshi, Tengu and Kage Deftly moving between the ideas behind the craft and its observable benefits—such as fine-tuned sensuality—the book serves as robust introduction for those curious about the practice."—PublishersWeekly.com, 6/28/13 As gentle as the regimen itself."—Infodad.com, 7/11/13 Tai Chi: The Perfect Exercise goes far beyond the superficial approach aimed only at grabbing the latest fitness fad. It is a tremendously valuable resource for those who want a deeper understanding of tai chi and the philosophy that supports it."—Curled Up with a Good Book, 8/28/13 [Rosenfeld] shares the information with readers in a poetic yet easy-to-understand fashion. Tai Chi: The Perfect Exercise is a doorway for beginners to peek into the amazing world of Tai Χ it is also a guidebo, "Rosenfeld's Tai Chi is as unique a contribution to the martial art as Bruce Lee's Tao of Jeet Kune Do was to his. This muscular work weaves history and modernity with philosophy and combat to create a tapestry that transcends all disciplines. Tai chi will travel with you regardless of where you go and regardless of whether you take it." --Cameron Conaway, author of Caged: Memoirs of a Cage-Fighting Poet "Arthur Rosenfeld is rightfully one of the foremost tai chi masters in this country if not the world. This mastery has spiraled into his writing. Although a Zen teacher, I have practiced tai chi for many years. This book has illumined my practice and offers fresh teaching examples in the areas of breath and energy that I can share with my students. I'm highly appreciative of his contribution with this work." --Mitchell Doshin Cantor, Sensei, The Southern Palm Zen Group "Rosenfeld's book will improve your health and your mind. Easy and fun to read, it is filled with uplifting stories, lots to make you think about the world and plenty of easy-to-follow practical fitness advice. A delight." --Graeme Maxton, bestselling author and Fellow of the Club of Rome, "After my own decades of attempting to convey in ordinary English the deep and subtle insights of the Taoist traditions, I can appreciate the masterful contribution Arthur Rosenfeld had made with his Tai Chi--The Perfect Exercise . He brings sharp clarity to a subject too often shrouded in mystery and confusion." --Guy Leekley, author of Tao Te Ching: A New Version for All Seekers "Whether you're a man or a woman, beauty starts from within. Trust Arthur Rosenfeld's easy-to-understand mind/body exercises to reduce your stress, increase your fitness, and transform you inside to out." --Peter Thomas Roth, CEO, Peter Thomas Roth Labs "Arthur Rosenfeld is one of the most special and genuine voices in the arts today. Not persuaded by fame, attention or self-congratulatory actions; he walks a path that is unique, winding and full of discoveries, surprises and truth, not just for himself but for those lucky enough to align themselves with him." --Del Weston, Martial Artist, Producer, Writer, and Director, "After my own decades of attempting to convey in ordinary English the deep and subtle insights of the Taoist traditions, I can appreciate the masterful contribution Arthur Rosenfeld had made with his Tai Chi-The Perfect Exercise . He brings sharp clarity to a subject too often shrouded in mystery and confusion." -Guy Leekley, author of Tao Te Ching: A New Version for All Seekers "Whether you're a man or a woman, beauty starts from within. Trust Arthur Rosenfeld's easy-to-understand mind/body exercises to reduce your stress, increase your fitness, and transform you inside to out." -Peter Thomas Roth, CEO, Peter Thomas Roth Labs "Arthur Rosenfeld is one of the most special and genuine voices in the arts today. Not persuaded by fame, attention or self-congratulatory actions; he walks a path that is unique, winding and full of discoveries, surprises and truth, not just for himself but for those lucky enough to align themselves with him." -Del Weston, Martial Artist, Producer, Writer, and Director "Rosenfeld's Tai Chi is as unique a contribution to the martial art as Bruce Lee's Tao of Jeet Kune Do was to his. This muscular work weaves history and modernity with philosophy and combat to create a tapestry that transcends all disciplines. Tai chi will travel with you regardless of where you go and regardless of whether you take it." -Cameron Conaway, author of Caged: Memoirs of a Cage-Fighting Poet "Arthur Rosenfeld is rightfully one of the foremost tai chi masters in this country if not the world. This mastery has spiraled into his writing. Although a Zen teacher, I have practiced tai chi for many years. This book has illumined my practice and offers fresh teaching examples in the areas of breath and energy that I can share with my students. I'm highly appreciative of his contribution with this work." -Mitchell Doshin Cantor, Sensei, The Southern Palm Zen Group "Rosenfeld's book will improve your health and your mind. Easy and fun to read, it is filled with uplifting stories, lots to make you think about the world and plenty of easy-to-follow practical fitness advice. A delight." -Graeme Maxton, bestselling author and Fellow of the Club of Rome "This book is not a 'how to' but rather a 'why you should'--an extended meditation on some of the central philosophical and physical tenets of tai chi as well as the physical and spiritual benefits the art can provide. Rosenfeld wisely uses his personal experience as a practitioner and his nuanced understanding of Taoist principles to explain how tai chi practice builds health and leads to an enhanced understanding of the human body. Each chapter explains significant aspects of tai chi physical principles, philosophy and ideas, finishing with exercises at three different levels that are designed to permit the reader to blend physical experience with conceptual insight....This a valuable and mature meditation on the virtually limitless depths of this art." -John Donohue, author of the Connor Burke martial arts thrillers Sensei, Deshi, Tengu and Kage, "After my own decades of attempting to convey in ordinary English the deep and subtle insights of the Taoist traditions, I can appreciate the masterful contribution Arthur Rosenfeld had made with his Tai Chi--The Perfect Exercise . He brings sharp clarity to a subject too often shrouded in mystery and confusion." --Guy Leekley, author of Tao Te Ching: A New Version for All Seekers "Whether you're a man or a woman, beauty starts from within. Trust Arthur Rosenfeld's easy-to-understand mind/body exercises to reduce your stress, increase your fitness, and transform you inside to out." --Peter Thomas Roth, CEO, Peter Thomas Roth Labs "Arthur Rosenfeld is one of the most special and genuine voices in the arts today. Not persuaded by fame, attention or self-congratulatory actions; he walks a path that is unique, winding and full of discoveries, surprises and truth, not just for himself but for those lucky enough to align themselves with him." --Del Weston, Martial Artist, Producer, Writer, and Director "Rosenfeld's Tai Chi is as unique a contribution to the martial art as Bruce Lee's Tao of Jeet Kune Do was to his. This muscular work weaves history and modernity with philosophy and combat to create a tapestry that transcends all disciplines. Tai chi will travel with you regardless of where you go and regardless of whether you take it." --Cameron Conaway, author of Caged: Memoirs of a Cage-Fighting Poet "Arthur Rosenfeld is rightfully one of the foremost tai chi masters in this country if not the world. This mastery has spiraled into his writing. Although a Zen teacher, I have practiced tai chi for many years. This book has illumined my practice and offers fresh teaching examples in the areas of breath and energy that I can share with my students. I'm highly appreciative of his contribution with this work." --Mitchell Doshin Cantor, Sensei, The Southern Palm Zen Group "Rosenfeld's book will improve your health and your mind. Easy and fun to read, it is filled with uplifting stories, lots to make you think about the world and plenty of easy-to-follow practical fitness advice. A delight." --Graeme Maxton, bestselling author and Fellow of the Club of Rome "This book is not a 'how to' but rather a 'why you should'--an extended meditation on some of the central philosophical and physical tenets of tai chi as well as the physical and spiritual benefits the art can provide. Rosenfeld wisely uses his personal experience as a practitioner and his nuanced understanding of Taoist principles to explain how tai chi practice builds health and leads to an enhanced understanding of the human body. Each chapter explains significant aspects of tai chi physical principles, philosophy and ideas, finishing with exercises at three different levels that are designed to permit the reader to blend physical experience with conceptual insight....This a valuable and mature meditation on the virtually limitless depths of this art." --John Donohue, author of the Connor Burke martial arts thrillers Sensei, Deshi, Tengu and Kage "Deftly moving between the ideas behind the craft and its observable benefits--such as fine-tuned sensuality--the book serves as robust introduction for those curious about the practice."--PublishersWeekly.com, 6/28/13
    Dewey Decimal
    613.7/148
    Synopsis
    The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi., The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a ground-breaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
    LC Classification Number
    GV504.R69 2013

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