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The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for

Condition:
Good
This is a used book in good condition and may show some signs of use or wear .
Price:
US $4.35
ApproximatelyS$ 5.87
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Located in: Tontitown, Arkansas, United States
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eBay item number:315359662746
Last updated on May 26, 2024 13:07:34 SGTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab
Seller Notes
“This is a used book in good condition and may show some signs of use or wear .”
ISBN
9781609613839
Book Title
New Abs Diet : the 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Item Length
9in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2012
Format
Trade Paperback
Language
English
Item Height
1.1in
Author
David Zinczenko, Ted Spiker
Genre
Health & Fitness
Topic
Exercise, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Width
6in
Item Weight
13.5 Oz
Number of Pages
336 Pages

About this product

Product Information

The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and moreimportantly-improve his health dramatically. Since its publication in 2004, The Abs Diet has endured as a proven plan grounded in sound principles of nutrition and the latest clinical science. Now this New York Times bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat and build muscle.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
160961383x
ISBN-13
9781609613839
eBay Product ID (ePID)
11038783537

Product Key Features

Book Title
New Abs Diet : the 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Author
David Zinczenko, Ted Spiker
Format
Trade Paperback
Language
English
Topic
Exercise, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2012
Genre
Health & Fitness
Number of Pages
336 Pages

Dimensions

Item Length
9in
Item Height
1.1in
Item Width
6in
Item Weight
13.5 Oz

Additional Product Features

Lc Classification Number
Ra781.6
Reviews
"Clear, crisp, refreshingly sensible . . . there are few 'diet books' that I am willing to endorse. I endorse this one enthusiastically." -David L. Katz, MD, director of medical studies in public health at Yale University School of Medicine, Clear, crisp, refreshingly sensible . . . there are few 'diet books' that I am willing to endorse. I endorse this one enthusiastically., "Clear, crisp, refreshingly sensible . . . there are few 'diet books' that I am willing to endorse. I endorse this one enthusiastically." -- David L. Katz, MD, director of medical studies in public health at Yale University School of Medicine, "Clear, crisp, refreshingly sensible . . . there are few 'diet books' that I am willing to endorse. I endorse this one enthusiastically." - David L. Katz, MD, director of medical studies in public health at Yale University School of Medicine
Copyright Date
2012
Dewey Decimal
613.712
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

Item description from the seller

Once Upon a Time Books Inc

Once Upon a Time Books Inc

99.5% positive feedback
845K items sold

Detailed Seller Ratings

Average for the last 12 months

Accurate description
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Reasonable shipping cost
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Shipping speed
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Communication
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