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Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days, Moore, G

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Very Good
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Located in: GL5 2TH, United Kingdom
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eBay item number:315356189708
Last updated on Jun 15, 2024 11:01:31 SGTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
EAN
9781789290196
ISBN
1789290198
Publication Name
Brain Coach: Train, Regain and Maintain Your Mental Agility in 40
Publication Year
2019
Format
Paperback
Language
English
Book Title
Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days
Item Height
234mm
Author
Gareth Moore
Publisher
Michael O'Mara Books LTD
Topic
Games, Mental Health
Item Width
153mm
Number of Pages
192 Pages

About this product

Product Information

Although we all know that the adage 'we only use ten per cent of our brain' is a myth, the truth is that the brain has to cope with so much information from so many sources, it's no wonder that at stressful times we can feel mental fatigue and anxiety. In The Brain Coach, Dr Gareth Moore has developed a programme of exercises, techniques and tips that will help you overcome mental strain, increase your brain function and train your brain. Containing exercises and tests that target specific issues as well as general puzzles that will make sure your brain gets an 'all brain' workout every day over the specially devised 40-day programme, you will learn how to optimise the performance of your brain, how 'downtime' for your brain can enhance your mental powers, how to spark your creativity, improve your vocabulary for clearer thinking, deal with unhelpful brain responses - and much more besides. Train your brain and regain your mental agility using the timed and focused exercises in The Brain Coach - and you will see a difference in just 40 days.

Product Identifiers

Publisher
Michael O'Mara Books LTD
ISBN-13
9781789290196
eBay Product ID (ePID)
27046674259

Product Key Features

Book Title
Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days
Author
Gareth Moore
Format
Paperback
Language
English
Topic
Games, Mental Health
Publication Year
2019
Number of Pages
192 Pages

Dimensions

Item Height
234mm
Item Width
153mm

Additional Product Features

Title_Author
Gareth Moore
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 242692990
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