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Jack Kornfield Daniel J. Siegel Mindfulness and the Brain (CD)

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Item specifics

Condition
Brand New: An item that has never been opened or removed from the manufacturer's sealing. Item is in ...
Book Title
Mindfulness and the Brain : A Professional Training in the Science and Practice of Meditative Awareness
Publication Name
Mindfulness and the Brain
Title
Mindfulness and the Brain
Subtitle
A Professional Training in the Science and Practice of Meditative
EAN
9781591797746
ISBN
9781591797746
Publisher
Sounds true, Incorporated
Format
Compact Disc
Release Year
2010
Release Date
28/04/2010
Language
English
Country/Region of Manufacture
US
Item Height
166mm
Item Length
168mm
Item Weight
259g
Author
Daniel Siegel, Jack Kornfield
Genre
Psychology, Body, Mind & Spirit
Topic
Mindfulness & Meditation, General
Publication Year
2010

About this product

Product Information

The Buddha Meets Neurobiology in the Science of Heightened Awareness Mindful awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives?In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart.Whether you re a therapist, healer, educator, parent, meditation practitioner or anyone interested in developing a healthy mind this training offers a practical exploration of what it means for our world and us to be able to nurture and sustain heightened awareness Course objectives: Summarize basic concepts of neurobiology and neuroplasticity Explain the difference between the concept of mind and the brain Summarize the Buddhist model of mental health Compare awareness with mental activity Discuss how mindfulness practices can change the brain Practice mindfulness meditation exercises Evaluate the practical relevance of these insights on the individual and on the world as a whole An Integration of Head and Heart In this training, you ll discover how mindful practice helps reduce suffering and promote resilience; the resonance circuit that enables an individual to attune to oneself and others; and how intrapersonal attunement can catalyze mental, interpersonal, and psychological well-being. /p>From scientific findings and down-to-earth Buddhist perspectives to memorable anecdotes and real-life stories that illustrate key concepts, Mindfulness and the Brain invites you to discover a more integrated and connected way of knowing and developing a wise and loving heart. Course Highlights Clinical findings on the transformative power of interpersonal neurobiology The structure of the mind and how understanding consciousness can lead to freedom Neural integration and how it helps create more balanced lives How to incorporate compassion and forgiveness into our personal and professional life More than six hours of essential teachings and tools for cultivating healthy change in ourselves and others "

Product Identifiers

Publisher
Sounds true, Incorporated
ISBN-10
1591797748
ISBN-13
9781591797746
eBay Product ID (ePID)
80506915

Product Key Features

Book Title
Mindfulness and the Brain : A Professional Training in the Science and Practice of Meditative Awareness
Author
Daniel Siegel, Jack Kornfield
Format
Compact Disc
Language
English
Topic
Mindfulness & Meditation, General
Publication Year
2010
Genre
Psychology, Body, Mind & Spirit

Dimensions

Item Length
8.2in.
Item Height
1in.
Item Width
4.8in.
Item Weight
9.9 Oz

Additional Product Features

Intended Audience
Trade
Edition Description
Unabridged Edition

Item description from the seller

Rarewaves USA CA

Rarewaves USA CA

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