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Cell Workout Flanders, L J Very Good

Condition:

Very Good

Price:

US $23.22

ApproximatelyS$ 31.34

Postage:

Free Standard Shipping. See detailsfor shipping

Located in: Bridgeton, New Jersey, United States

Delivery:

Estimated between Wed, 8 May and Sat, 11 May to 43230

Returns:

No returns accepted. See details- for more information about returns

Coverage:

Read item description or contact seller for details. See all detailsSee all details on coverage

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Seller information

bookoutlet2 (178711)
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eBay item number:315303203106

Last updated on May 05, 2024 02:10:30 SGTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ... Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab

ISBN: 9781473656017

Book Title: Cell Workout

Item Length: 9.6in

Publisher: Hodder & Stoughton Canada

Publication Year: 2019

Format: Uk-Trade Paper

Language: English

Item Height: 0.7in

Author: L. J. Flanders

Genre: Health & Fitness, Sports & Recreation

Topic: Exercise, Men's Health, Bodybuilding & Weight Training

Item Width: 7.5in

Item Weight: 25.4 Oz

Number of Pages: 224 Pages

About this product

Product Information

*** THE NO-EQUIPMENT WORKOUT PERFECT FOR YOUR SMALL SPACE *** CELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment.Using your own body weight - the oldest exercise equipment out there - CELL WORKOUT guides you through understanding how to make bodyweight training work for you, helping you to achieve any personal training goal or maintain a healthy physical condition.With workouts for those of varying ability and fitness, the step-by-step exercise instructions and accompanying photographs for LJ's 10 Week Cell Workout are easy to follow and tailor to you, improving all aspects of your physical fitness. This is CELL WORKOUT; get the body you want - inside and out.

Product Identifiers

Publisher

Hodder & Stoughton Canada

ISBN-10

147365601x

ISBN-13

9781473656017

eBay Product ID (ePID)

2309657024

Product Key Features

Book Title

Cell Workout

Author

L. J. Flanders

Format

Uk-Trade Paper

Language

English

Topic

Exercise, Men's Health, Bodybuilding & Weight Training

Publication Year

2019

Genre

Health & Fitness, Sports & Recreation

Number of Pages

224 Pages

Dimensions

Item Length

9.6in

Item Height

0.7in

Item Width

7.5in

Item Weight

25.4 Oz

Additional Product Features

Lc Classification Number

Gv546

2016

Dewey Decimal

613.713

Intended Audience

Trade

Dewey Edition

Illustrated

Yes

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:315303203106

Last updated on May 05, 2024 02:10:30 SGTView all revisionsView all revisions

Postage and handling

Item location:

Bridgeton, New Jersey, United States

Post to:

Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Austria, Azerbaijan Republic, Bahamas, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Italy, Jamaica, Japan, Kazakhstan, Kenya, Kiribati, Kyrgyzstan, Laos, Latvia, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkmenistan, Turks and Caicos Islands, Uganda, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Zambia, Zimbabwe

Excludes:

Australia, Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, Middle East, New Caledonia, Reunion, Russian Federation, Spain, Ukraine, Venezuela

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Postage and handling	To	Service	Delivery*See Delivery notes
Free postage	United States	Standard Shipping	Estimated between Wed, 8 May and Sat, 11 May to 43230
US $5.99 (approx S$ 8.08)	United States	Expedited Shipping	Estimated between Wed, 8 May and Fri, 10 May to 43230

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Handling time

Will usually post within 3 business days of receiving cleared payment.

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