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Sit Down to Rise Up: How Radical Self-Care Can Change the World by
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2 available
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Located in: Eugene, Oregon, United States
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Estimated between Thu, 9 May and Sat, 11 May to 43230
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Item specifics
- Condition
- ISBN
- 9781608687442
- Book Title
- Sit Down to Rise Up : Find Yourself, Build Community, and Change the World
- Item Length
- 8.2in
- Publisher
- New World Library
- Publication Year
- 2021
- Format
- Hardcover
- Language
- English
- Item Height
- 0.9in
- Genre
- Self-Help, Biography & Autobiography, Psychology, Body, Mind & Spirit
- Topic
- Mindfulness & Meditation, General, Social Activists, Motivational & Inspirational
- Item Width
- 5.5in
- Item Weight
- 15.5 Oz
- Number of Pages
- 256 Pages
About this product
Product Information
An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements The practice of self-care is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski shows that self-care can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Shelly shares her evolution from a Jerusalem-born child of traditional Sephardic Jewish parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America. As she used radical self-care practices to manage a serious chronic health issue, she had an epiphany: finding true health and peace is not a solo endeavor but one that lives in connection with others. Tygielski considers herself an unlikely meditator, activist, and teacher. But as such, she is uniquely qualified to speak to all today who wonder, "What can I do?" or, "Will my actions even make a difference?" Tygielski's work began as "me" work and transformed into "we" work. In Sit Down to Rise Up , she shows that this is possible for all of us.
Product Identifiers
Publisher
New World Library
ISBN-10
1608687449
ISBN-13
9781608687442
eBay Product ID (ePID)
13050089035
Product Key Features
Book Title
Sit Down to Rise Up : Find Yourself, Build Community, and Change the World
Format
Hardcover
Language
English
Topic
Mindfulness & Meditation, General, Social Activists, Motivational & Inspirational
Publication Year
2021
Genre
Self-Help, Biography & Autobiography, Psychology, Body, Mind & Spirit
Number of Pages
256 Pages
Dimensions
Item Length
8.2in
Item Height
0.9in
Item Width
5.5in
Item Weight
15.5 Oz
Additional Product Features
Lc Classification Number
Bf637.S4t94 2021
Copyright Date
2021
Afterword by
Salzberg, Sharon
Lccn
2021-031347
Dewey Decimal
155.2
Intended Audience
Trade
Dewey Edition
23
Item description from the seller
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eBay item number:315237794875
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Item location:
Eugene, Oregon, United States
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| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Shipping | Estimated between Thu, 9 May and Sat, 11 May to 43230 |
| US $4.99 (approx S$ 6.73) | US $4.99 (approx S$ 6.73) | United States | Expedited Postage (USPS Priority Mail®) | Estimated between Tue, 7 May and Fri, 10 May to 43230 |
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| Will usually ship within 1 business day of receiving cleared payment. |
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Seller feedback (90,201)
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Book as described, fast shipping, A+
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Well packaged, shipped quickly, arrived in advertised condition.