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Power-up Pilates: Power and poise for daily life by Shipside, Steve. paperback.
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Located in: Ammanford, United Kingdom
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Estimated between Tue, 28 May and Thu, 13 Jun to 43230
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Seller information
- 99.3% positive feedback
Registered as a Business Seller
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eBay item number:315233093642
Item specifics
- Condition
- ISBN
- 9781904902041
- Publication Year
- 2004
- Format
- Mixed Media
- Language
- English
- Book Title
- Power-Up Pilates: Power and Poise for Daily Life
- Item Height
- 210mm
- Publisher
- Infinite Ideas The Limited
- Topic
- Health
- Item Width
- 171mm
- Number of Pages
- 238 Pages
About this product
Product Information
Steve shows how you get the most out of your hard work by putting into practice the inside secrets of top Pilates practitioners. Here you'll discover how to: park your pelvis; breathe like a yogi - out with the bad air, in with the good air; enjoy a mat work masterclass - craft a cathedral, don't knock up a shed; find your psoas (and know what to do with it when you have); work a small ball- because sometimes the best things come in small packages; body roll the Yamuna way - a peek into the more exotic methods lurking on the fringes of Pilates; and, heighten body awareness. In Perfect Pilates , fitness specialist Steve Shipside shows you how to get the most out of your Pilates without hugging trees or spending too much time at the scrum machine.
Product Identifiers
Publisher
Infinite Ideas The Limited
ISBN-13
9781904902041
eBay Product ID (ePID)
90196710
Product Key Features
Book Title
Power-Up Pilates: Power and Poise for Daily Life
Format
Mixed Media
Language
English
Topic
Health
Publication Year
2004
Number of Pages
238 Pages
Dimensions
Item Height
210mm
Item Width
171mm
Additional Product Features
Series Title
52 Brilliant Ideas
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 920299721
Seller assumes all responsibility for this listing.
eBay item number:315233093642
Postage and handling
Item location:
Ammanford, United Kingdom
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| Postage and handling | To | Service | Delivery*See Delivery notes |
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| GBP 5.99 (approx S$ 10.26) | United States | Standard Postage (Standard Int'l Postage) |
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| Will usually ship within 1 business day of receiving cleared payment. |
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Seller feedback (1,086,929)
h***r (319)- Feedback left by buyer.
Past month
Verified purchase
Arrived quickly. The guide certainly has been used before; with marks to prove it. However it is still perfectly useable
a***o (1160)- Feedback left by buyer.
Past month
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Great item
9***5 (450)- Feedback left by buyer.
Past month
Verified purchase
Great book. Quick delivery. Would recommend.