Picture 1 of 1
Robert Poyton Systema Locks, Holds & Throws (Paperback)
Another great item from Rarewaves USA | Free delivery!
Condition:
More than 10 available
Postage:
Located in: 60502, United States
Delivery:
Varies
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Shop with confidence
Seller information
- 97.7% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:315082684209
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Systema Locks, Holds & Throws
- Publication Name
- Systema Locks, Holds & Throws
- Title
- Systema Locks, Holds & Throws
- Format
- Trade Paperback
- ISBN-10
- 1649215037
- EAN
- 9781649215031
- ISBN
- 9781649215031
- Publisher
- Cutting Edge Press
- Genre
- Sports & Recreation
- Release Date
- 12/09/2020
- Release Year
- 2020
- Language
- English
- Item Height
- 0.4in
- Item Length
- 9.6in
- Item Width
- 6.7in
- Item Weight
- 11.7 Oz
- Publication Year
- 2020
- Topic
- Martial Arts & Self-Defense
- Number of Pages
- 202 Pages
About this product
Product Information
Martial arts include striking, kicking and weapons techniques. But what happens when we are called on to subdue an attacker without injuring them? Grappling is probably the oldest form of martial art, from which developed many methods to restrain people. This book details the Systema approach to locks, holds and throws. It outlines basic bio-mechanics, shows the relevance of the Four Pillars, then uses simple techniques to teach you how to apply the major principles to your work. It also shows how to utilise items such as chairs and clothing, ways to work with a partner, pain compliance, countering and escapes, drills to refine your skills and clear methods to help you progress into internal work. Far more than a textbook of rote techniques, this book is packed with practical exercises, fully illustrated, with clear and concise instructions based on scientific understanding and personal experience. "Rob Poyton has been training and teaching Systema since 2000. He is a dedicated and talented instructor, knowledgeable on all of the key components of Systema. Rob presents his teaching in a clear and structured manner through his classes and reading materials." - Vladimir Vasiliev, October 2019
Product Identifiers
Publisher
Cutting Edge Press
ISBN-10
1649215037
ISBN-13
9781649215031
eBay Product ID (ePID)
4050396761
Product Key Features
Book Title
Systema Locks, Holds & Throws
Format
Trade Paperback
Language
English
Topic
Martial Arts & Self-Defense
Publication Year
2020
Genre
Sports & Recreation
Number of Pages
202 Pages
Dimensions
Item Length
9.6in
Item Height
0.4in
Item Width
6.7in
Item Weight
11.7 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:315082684209
Postage and handling
Item does not ship to United States
Item location:
60502, United States
Post to:
Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bolivia, Bosnia and Herzegovina, Botswana, British Virgin Islands, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Falkland Islands (Islas Malvinas), Fiji, Finland, Gabon Republic, Gambia, Georgia, Ghana, Gibraltar, Greece, Greenland, Grenada, Guam, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Mauritania, Mauritius, Mayotte, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands Antilles, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norway, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, Somalia, South Africa, South Korea, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, United Arab Emirates, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Virgin Islands (U.S.), Wallis and Futuna, Western Sahara, Western Samoa, Worldwide, Zambia, Zimbabwe
Excludes:
Afghanistan, Australia, Austria, Barbados, Belarus, Bhutan, Brazil, Brunei Darussalam, France, French Guiana, French Polynesia, Germany, Guadeloupe, Ireland, Israel, Italy, Laos, Libya, Martinique, Mexico, Netherlands, New Caledonia, Reunion, Russian Federation, Spain, Switzerland, Ukraine, United Kingdom, United States, Venezuela, Yemen
| Handling time |
|---|
| Will usually post within 6 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #315082684209
Sales Tax for an item #315082684209
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within |
|---|
| 30 days after the buyer receives it |
The buyer is responsible for return postage costs.
Seller feedback (62,810)
o***k (738)- Feedback left by buyer.
Past month
Verified purchase
Great seller!
v***5 (94)- Feedback left by buyer.
Past month
Verified purchase
This CD came in ahead of time and at a great price. It is in great condition, and this now completes my Fiona Apple collection. I can't wait to listen to it!
5***a (275)- Feedback left by buyer.
Past month
Verified purchase
Great service