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Megan Gilmore Everyday Detox (Paperback)
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eBay item number:315079237434
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Everyday Detox : 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally [a Cookbook]
- Publication Name
- Everyday Detox
- Title
- Everyday Detox
- Subtitle
- 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose W
- Format
- Trade Paperback
- ISBN-10
- 1607747227
- EAN
- 9781607747222
- ISBN
- 9781607747222
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / General, Beverages / Juices & Smoothies, Body Cleansing & Detoxification, Healthy Living, Diet & Nutrition / Weight Loss
- Release Year
- 2015
- Release Date
- 02/06/2015
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.6in
- Item Length
- 8.9in
- Item Width
- 7.5in
- Item Weight
- 22 Oz
- Publication Year
- 2015
- Number of Pages
- 208 Pages
About this product
Product Information
A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. Most diets and cleanses have all-or-nothing rules that encourage unhealthy cycles of intense restriction followed by inevitable bingeing. In this healthy guide to detoxing naturally, nutritionist and blogger Megan Gilmore shares 100 delicious, properly combined recipes that will leave you feeling satisfied and well nourished while promoting weight loss and improving digestion and sleep. The recipes were developed with digestion mechanics in mind, so detoxers won't feel bloated or uncomfortable after eating. Plus they're sure to be crowd-pleasers for every meal of the day with recipes for Banana Coconut Muffins, Chocolate Chia Shake, Broccoli Cheese Soup, Mediterranean Chopped Salad, Skillet Fish Tacos, Cauliflower Flatbread Pizza, and Peppermint Fudge Bars. All are packed with natural, whole-foods ingredients designed to stave off feelings of deprivation. With helpful information on how to stock your detox-friendly kitchen plus a handy food-combining cheat sheet that demystifies this cutting-edge health principle, Everyday Detox makes it easy to start eating this way today.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1607747227
ISBN-13
9781607747222
eBay Product ID (ePID)
202713659
Product Key Features
Book Title
Everyday Detox : 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally [a Cookbook]
Format
Trade Paperback
Language
English
Topic
Health & Healing / General, Beverages / Juices & Smoothies, Body Cleansing & Detoxification, Healthy Living, Diet & Nutrition / Weight Loss
Publication Year
2015
Genre
Cooking, Health & Fitness
Number of Pages
208 Pages
Dimensions
Item Length
8.9in
Item Height
0.6in
Item Width
7.5in
Item Weight
22 Oz
Additional Product Features
Lc Classification Number
Ra784.5.G55 2015
Reviews
"Our bodies detox best with real food eaten abundantly every day. Forget the stop-start fasting, cleanses, and deprivation. They don't work! Megan's food and wellness approach is totally doable and entirely enticing. I've been drawn to her recipes for years; they're always the most practical, yet pretty, versions of an everyday meal--and can often be prepared in two steps or less." --Sarah Wilson, New York Times bestselling author of I Quit Sugar "Megan understands that a healthy diet is a journey--not a quick fix. I love that Everyday Detox focuses on naturally detoxifying whole foods as well as simple daily changes that anyone can make, no deprivation or crash diets necessary!" --Angela Liddon, New York Times bestselling author of The Oh She Glows Cookbook "I love Megan's flexible approach to detoxing. Her simple, practical strategies are easy enough to implement every day, and her mouthwatering, comfort-food recipes will make you healthy without realizing it because you're having so much fun!" --Tess Masters, author of The Blender Girl and The Blender Girl Smoothies app
Table of Content
AN EASY APPROACH TO DETOXING STOCKING YOUR DETOX-FRIENDLY KITCHEN LIQUID NOURISHMENT MORNING FAVORITES SALADS, DRESSINGS AND SIDES SOUPS, SANDWICHES AND WRAPS CASSEROLES AND COMFORT FOOD SWEET TREATS BACK TO BASICS
Copyright Date
2015
Target Audience
Trade
Lccn
2014-027121
Dewey Decimal
613.2
Dewey Edition
23
Item description from the seller
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eBay item number:315079237434
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60502, United States
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