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Buddy Lee 101 Best Jump Rope Workouts (Paperback)
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Located in: 60502, United States
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Seller information
- 97.8% positive feedback
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eBay item number:315069035317
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- 101 Best Jump Rope Workouts : the Ultimate Handbook for the Greatest Exercise on the Planet
- Publication Name
- 101 Best Jump Rope Workouts
- Title
- 101 Best Jump Rope Workouts
- Subtitle
- The Ultimate Handbook for the Greatest Exercise on the Planet
- Format
- Trade Paperback
- ISBN-10
- 1578267366
- EAN
- 9781578267361
- ISBN
- 9781578267361
- Publisher
- Hatherleigh Company, The Limited, T.H.E.
- Genre
- Games & Activities, Health & Fitness, Sports & Recreation
- Topic
- Training, Exercise, General
- Release Date
- 29/11/2018
- Release Year
- 2018
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.8in
- Item Length
- 9in
- Publication Year
- 2018
- Item Width
- 6in
- Item Weight
- 17.4 Oz
- Number of Pages
- 304 Pages
About this product
Product Information
The Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis. But getting the best value from your jump rope workouts requires proper technique and a full fitness plan. 101 Best Jump Rope Workouts is exactly that-101 of the absolute best, most effective jump rope workouts imaginable. Designed by Buddy Lee, the world's top expert in jump rope conditioning, these targeted programs let you experience real results and lasting fitness.
Product Identifiers
Publisher
Hatherleigh Company, The Limited, T.H.E.
ISBN-10
1578267366
ISBN-13
9781578267361
eBay Product ID (ePID)
239753303
Product Key Features
Book Title
101 Best Jump Rope Workouts : the Ultimate Handbook for the Greatest Exercise on the Planet
Format
Trade Paperback
Language
English
Topic
Training, Exercise, General
Publication Year
2018
Genre
Games & Activities, Health & Fitness, Sports & Recreation
Number of Pages
304 Pages
Dimensions
Item Length
9in
Item Height
0.8in
Item Width
6in
Item Weight
17.4 Oz
Additional Product Features
Lc Classification Number
Gv498
Reviews
"Buddy Lee--the Baddest Jumper on the Planet!" --Yahoo Sports "Buddy Lee is the King of Jump Rope!" -- Randy Hetricks, Founder of TRX "...his education is second to none." --Shannon "The Cannon" Hudson, Founder of 9Round "...a must read for beginners through advanced jump rope enthusiasts who want to take their fitness to the next level." --Paul Feciura, President of USA Jump Rope, owner of Youth Sports and Coach of National Champion Jumpers
Copyright Date
2018
Dewey Decimal
613.710284
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:315069035317
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Item does not ship to United States
Item location:
60502, United States
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